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All Blog Posts Tagged 'fitness' (16)

Benefits of Undertaking Kundalini Yoga Teacher Training

Yoga refers to the systematic practice comprising physical exercise, relaxation, breath control, positive thinking, diet control, and meditation. These combined aspects aim at the development of harmony. The overall benefits are felt on the body, mind, and environment. 

The yoga practices are properly taught to the teachers at…

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Added by Samadhi Yoga Ashram on February 6, 2020 at 3:30am — No Comments

Heal with your Breath for Beginners

Pranayama is one of the most important and integral parts of a yoga practice. Without the breath or prana, we would not be able to supply the body and its organs with oxygen. In Sanskrit, prana means “life force” or “vital energy” and ayama means “to extend or draw out.” In Pranayama, we learn how to control and extend our breath to live longer and happier lives.

Through proper breathing techniques we can increase energy…

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Added by vinyasa yoga academy on June 13, 2019 at 8:00am — No Comments

HOW TO DECIDE ON THE RIGHT YOGA TEACHER TRAINING FOR YOU?

If you are reading this article, you are already in yogic path or you are willing to pursue this path. In whichever side you are now, welcome to this beautiful, transformative, life changing, healing, unique experience.

I am Tugba, from Turkey. In the end of May 2019, I completed my…

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Added by vinyasa yoga academy on June 11, 2019 at 7:50am — No Comments

Yoga for Beginners

As a novice to yoga, there is unquestionably a considerable measure of things that you need to know. Yoga for apprentices can be overpowering. By the by, it is a certain edge on the off chance that you increase great comprehension about Hatha yoga. This will enable you to encounter sheltered, agreeable and satisfying yoga.

What is Hatha Yoga?

The word Hatha originates from the two terms "ha" which implies the sun and…

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Added by yogi amit on March 19, 2018 at 5:09pm — No Comments

WHAT IS THE SCIENCE OF THE NAVEL DISPLACEMENT AND THE RELATED CURE?

By now, it’s a common knowledge in Bharat and other countries that a displaced navel can be brought back to its original central position by using a simple technique involving the use of a lit camphor and an inverted glass. But, why and how does the cure actually take…

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Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on October 7, 2017 at 10:12am — No Comments

WHY MUST ONE COVER THEIR OWN HEADS WHILE PASSING OUT THE EXCRETA?

The ancient Bharatiya spiritual text titled ShrimadDevibhagwata advises the spiritual seekers to follow certain precautions while carrying out their own daily chores/routine. One such piece of advice is – Keep your head covered while…

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Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on October 6, 2017 at 10:00pm — No Comments

MUST THE SURYABHEDI AND THE CHANDRABHEDI PRAANNAAYAAMAS BE DONE ONLY DURING THE SUMMER AND THE WINTER?

I t is a well-known fact that the Chandraabhedi praannaayaama is done in the summer season and the Suryabhedi praannaayaama in the winter season.

All the standard texts on the Yoga and even…

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Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on September 6, 2017 at 10:12pm — No Comments

WHY IS THE SWEET DAHI/CURD EATEN BY THE BHARATIYA PEOPLE BEFORE LEAVING HOUSE FOR IMPORTANT WORKS?

Traditionally, the people in Bharat have been eating sweet Dahi/Curd before leaving their own houses for some important event or journey. It is considered a good omen and believed to bring in the good luck to the Curd-eater.…

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Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on August 24, 2017 at 9:22pm — No Comments

Combined Benefits of Yoga Practices and Ayurveda Teachings

Yoga has taken globe by storm. The wide range of people who practice quite a few kind of yoga has twofold during the last five years, and has grown to be expected in billion. Three fourths of health and fitness organizations offering yoga sessions, and yoga turned out to be known as among the two fastest-flourishing sections of the exercise enterprise.

Whilst many look at yoga as a milder way to exercise, a lot of long-time experts believe that yoga is not just physical — it results…

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Added by yogi Ved on March 19, 2017 at 4:27pm — No Comments

Where to Download Best yoga video for men?

Yoga is one of the most effective exercises for overall health. As effective as it is for women, it is equally so for men. From the comfort of your home, it’s possible to get results with a few minutes of dedicated practice. Here are a few tips to help you look for the best yoga video. …



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Added by Man Flow Yoga on May 26, 2016 at 12:00pm — No Comments

How to Choose Best Online Yoga Classes for Men?

With the United Nations declaring June 21 as the International Yoga Day, Yoga has become immensely popular and is much in vogue these days. It is a complete way to stay all hale and hearty. In the stressful and busy lives, with equally busy schedules, it becomes difficult to take out time to actually enroll oneself in the yoga classes.

In the digital and internet savvy world of today, you need not even go out the…

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Added by Man Flow Yoga on April 30, 2016 at 12:10pm — No Comments

Yoga

Yoga means to yoke or "unite".

yoga unites our mind ,body & spirit into oneanother.

To gain peace of mind,concentration,serenity & heartfullness......do yoga.

PHYSICALLY...........

Its anti aging

balance the body either reduce weight or gain weight.

all internal organs revitalised.

built up stamina.

relieeves all muscular & joints pain.

sugar & B P controls.

hormonal imbalance.

PSYCHOLOGICALLY.........

peace of…

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Added by Arfa Zahid Indusyoga on August 13, 2012 at 10:47am — No Comments

yoga essence

Scientists estimate that an average person has 50,000 thoughts each day. Most of these thoughts serve only to avoid the opportunity of living and appreciating the present moment.

The root of yoga is to still the mind without distraction and be in the present moment.

Yoga can make life extraordinary by opening up creative channels by removing dark and cloudy layers of perception and negative thought processes.

As long as one can breath, one can practice yoga.

Yoga is great…

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Added by Arfa Zahid Indusyoga on August 13, 2012 at 10:45am — No Comments

Yoga meditation

Meditation is the key that unlocks the door to the Self.It is through meditation that we can experience oneness with the Universal Brahman and experience our Self as everyone and everything. Meditation is a fantastic tool in our yoga tool box along with asana which is used to prepare our body for long periods of sitting in Lotus pose. Asana is a body purifier and meditation is the mind purifier. It is through meditation that we can wash our minds clean by clearing out false impressions and…

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Added by Arfa Zahid Indusyoga on August 13, 2012 at 10:44am — No Comments

Who Is Your Best Doctor?



Who is your best doctor?

Try answering this.…

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Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on July 20, 2012 at 1:30am — No Comments

Happy birthday

Dear Sukadev,

i wish you a happy birthday and lots and lots of years in the mood of sat chit ananda.

your Eduard

Added by ☼ रवि Ravidas ☼ on February 3, 2009 at 8:30am — No Comments

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