Yoga Vidya International

Community on Yoga, Meditation, Ayurveda and Spirituality

All Blog Posts Tagged 'hatha' (5)

Top seven Yoga tips for newcomers

Those who are a newcomer to yoga practice can frequently think it is challenging to settle in. It feels as though you'll have to master a completely new language in addition to learning to regulate and manipulate your body into the diverse postures, referred to as asanas. Yoga isn't just tricky for beginners, and it is equally challenging for long-term…

Continue

Added by AYM Goa Yoga School on December 24, 2019 at 8:54am — No Comments

Vinyasa Yoga – however Flow are you able to Go?

While K. Pattabhi Jois popularized Vinyasa yoga within the Western world, Ashtanga Vinyasa yoga, (Ashtanga that means 8-limbed path in ancient Hindooism teachings) has arguably been around for hundreds of years. In several circles, it's merely called ‘flow’ yoga since the posture ar practiced very similar to Hindu deity Namaskara, or sun salutations, during a continuous result one movement to a different coordinated with the breath. …

Continue

Added by Louise Franklin on April 27, 2018 at 6:56am — No Comments

Yoga for Beginners

As a novice to yoga, there is unquestionably a considerable measure of things that you need to know. Yoga for apprentices can be overpowering. By the by, it is a certain edge on the off chance that you increase great comprehension about Hatha yoga. This will enable you to encounter sheltered, agreeable and satisfying yoga.

What is Hatha Yoga?

The word Hatha originates from the two terms "ha" which implies the sun and…

Continue

Added by yogi amit on March 19, 2018 at 5:09pm — No Comments

What is Hatha Yoga?

Hatha Yoga is part of Raj Yoga, yoga of control, one of the four paths of yoga. Hatha literally means ‘stuborn’ and hatha yoga is all about the stubborn practice of controlling the mind and the body.

Hatha Yoga consists of 6 parts: asana (yoga poses), pranayama (breathing exercises), mantra (chanting), mudra (hand gestures), bandha (locks) and kriya…

Continue

Added by Avantika Mishra on June 10, 2016 at 7:30am — No Comments

Hatha yoga Teacher Training

Hatha Yoga Teacher Training



By now you may have decided to get the best Hatha Yoga teacher training from India. Before you enroll and board your plane, here’s some brief about the technique, how it benefits and how it started in India thousands of years ago.



Hatha Yoga focuses on the physical movement of the body. It is said the physical techniques were introduced by 15th century sage Yogi Swatmarama, who also compiled the Hatha Yoga Pradipika.



The yogi showed… Continue

Added by Yogi Om on June 24, 2014 at 8:11am — No Comments

Monthly Archives

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

1970

© 2020   Yoga Vidya | Contact | Privacy Policy |   Powered by

Badges  |  Report an Issue  |  Terms of Service