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All Blog Posts Tagged 'in' (128)

What are the best yoga poses for flexibility?

Flexibility is one of the key benefits of practicing yoga. As we age our body starts losing its flexibility and improper posture, stress and sedentary lifestyle added more to it. If you are someone who is looking to increase your flexibility then you don’t have to look further apart from the yoga. Gaining flexibility has a huge benefit as it improves joint health, provides a greater range of movement and prevents back pain and other bodies ache. Although there is a huge misconception about…

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Added by rishikeshyogi on June 29, 2020 at 1:01pm — No Comments

The Top Yoga Poses For Better Sleep

If you are not getting a good night sleep then there are chances that you are ageing too fast. As you sleep your bodies regenerates itself on the cellular level and eliminate toxins from the body hence it is necessary to take at least 6 to 8 hours of sleep for your wellbeing. People who feel trouble in sleeping feels more stressed and restless the next day. According to a study people who feel trouble in sleeping are more prone to stress and anxiety.…

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Added by rishikeshyogi on June 17, 2020 at 2:17pm — No Comments

Are you looking for Affordable Yoga Practice in Rishikesh ?

For living a healthy and stress-free life, then we must have added Yoga and do some physical work in our daily life. If you are thinking to do yoga, there are different types of yoga which you can perform in the morning and evening as per your convenience.

By joining Rishikesh Yog Mandir one of the most famous yoga school in Rishikesh. Our yoga teaching process associated with traditional and ancient Yoga. There are different stages, postures in Yoga Course for the betterment of the…

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Added by rishikeshyogi on June 9, 2020 at 3:17pm — No Comments

Yoga Poses After Dinner That Can Boost Digestion

It is often said that doing any kind of exercise after the meal. However, yoga is an exception as it is an only form of exercise that can be performed even after any heavy meal. There are certain yoga poses that help in boosting your digestion. Yoga is an ancient form of exercise that focuses on a lot of breathing that brings several health benefits. Although the most optimal time for practicing yoga is in the morning however there are also certain yoga poses that can be practiced after the…

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Added by rishikeshyogi on June 6, 2020 at 2:27pm — No Comments

Statistical Trend Shows Silver Lining in Gloomy Covid-19 Cloud Over the USA

The trend of Recovery-Rate (Rt) for the last 12 days has shown a silver lining amidst gloomy cloud of 100,000+ Covid-19 deaths. The Rt was on 14th May - 78.54%, and on 22 May, it was 80.50%.…

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Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on May 27, 2020 at 7:38am — 1 Comment

Yoga Teacher Training - Sukhasana Yoga Pose

The simple that means of Sukhasana is to take a seat well. during this posture, we have a tendency to simply sit well. Therefore, this posture is called Sukhasan.One will say that Sukhasana is that the pathway to any or all Yogasanas. this is often terribly straightforward Asan. however even for this follow is important.

Technique:

Sit well on a blanket or carpet. Bend each your knees. you'll sit in any position you're feeling snug. the sole factor you need to keep in mind is that…

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Added by Yoga Therapy Foundation on May 13, 2020 at 12:46pm — No Comments

Top Five Yoga Poses for toned Legs and Thighs

Toned legs you’ve always longed for and our legs need sort of attention to take care. To remain them strong and flexible you need to do yoga regularly. Here we are going to tell you all the yoga asanas for keeping your leg and thigh fit and slim. Setting aside a few minutes spending on some yoga poses you can get it right there.

Let’s…

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Added by rishikeshyogi on May 13, 2020 at 10:54am — No Comments

Holistic Yoga Retreats in Italy Monastery

The Monastery of San Girolamo in Frontino, with different activities to do in the company of silence, the green of the Marche hinterland and not only Yoga. Celebrate with us the arrival of summer with a super detox holiday to immerse yourself in nature: Yoga, Meditation, Pranayama, Mantras, Music, good Italian cuisine, discussions on the philosophy of Yoga in front of the fire, long walks, massages, Mountain bike, horseback riding, a good book and much…

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Added by YogaMea School on May 12, 2020 at 6:05pm — No Comments

Swiss And American Researchers Prove Correct SARS-COV-2-Blood-Clotting Theory of Dr Swaamee Aprtemaanandaa Jee

In an earlier research paper titled "HOW DOCTORS CAN FIGHT CORONA-19 VIRUS BY USING UNCOMMON COMMON SENSE" dated May 5th, 2020, Dr Swaamee Aprtemaanandaa Jee had said'"...The doctor attending to Covid-19…

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Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on May 12, 2020 at 10:28am — No Comments

Hatha Yoga Course in Rishikesh Yog Mandir

Hatha Yoga Course 

For living a healthy and stress-free life, then we must have added Yoga and do some physical work in our daily life. If you are thinking to do yoga, there are different types of yoga which you can perform in the morning and evening as per your convenience.

Hatha Yoga is one of the most famous yoga-type people are practising on…

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Added by rishikeshyogi on May 1, 2020 at 10:59am — No Comments

What is Kundalini Yoga?

The word kundalini is derived from the Sanskrit verb root “Kunda” means pit where we put fire. This fire is covered with the ashes around it, that’s why it is not possible for it to burn the impurities of human being. When with the Yogic practices, this fire is uncovered then all the old impressions that are stored with their imprints from thousands years will get burnt and a person becomes completely pure which in yogic terms called as say “awakening”. Normally this energy look like a…

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Added by Kundalini Yoga Ashram on April 16, 2020 at 8:52am — No Comments

Yoga Practice Improves Metabolism

Yoga practice makes use of a series of different and distorting poses that motivates the work flow of the internal organs, thus improving the metabolism to burn more calories and lessen the weight of your body. Improved blood and local circulation is a direct effect of practicing yoga postures. Thus, it leads to a healthier and more energetic body.

Whenever the calorie intake is lower than the calorie output, your body starts burning the fat cells in order to obtain the essential energy…

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Added by Yoga Therapy Foundation on April 6, 2020 at 11:43am — No Comments

What are the benefits of Tree Pose ( Vriksasana)?

Vriksasana word has taken from the Sanskrit word “vrisks” which means tree and “asana” means yogic posture. While, performing Vriksasana it gives the true feeling of Tree standing. Tree Pose is a balancing yoga pose. It is one of the easiest yoga asanas to perform and popular in modern yoga as exercise.…

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Added by rishikeshyogi on April 1, 2020 at 2:59pm — No Comments

What makes Rishikesh Yog Mandir, the best about yoga teacher training Center in Rishikesh India?

Our Advanced Yoga Teacher Training in Rishikesh will help you in developing your yoga practice and knowledge to require your yoga teaching to a superior level. The 200-Hour Yoga TTC in Rishikesh, 300-Hour Yoga Teacher Training, 500 Hour Yoga Teacher Training in Rishikesh , Ayurveda and, Meditation Courses are iintended to extend your yoga practice and increment purposeful and careful way to deal with Yoga.

Rishikesh Yog Mandir Yoga Courses in Rishikesh…

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Added by rishikeshyogi on March 30, 2020 at 1:06pm — No Comments

Basic Steps in Meditation

Meditation is a method that helps an individual connect with his inner self, by detaching himself from the outer world and all its occurrences. It is not just an action that yields spiritual benefits but also provides development in emotional, mental, and physical areas as well. True meditation can be practiced by following certain steps that are advised to be learnt under trained experts.

Basic steps for proper meditation:

The primary steps to be followed…

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Added by Yoga Therapy Foundation on February 27, 2020 at 8:03am — No Comments

Know Amazing Yoga Poses to Practice

Yoga is a great way to start your day which helps in reducing hectic stress and tension from your body. It helps in making your body physical strong from inside. It also helps you in getting the better result in weight loss and improves the brain concentration power. It is a natural treatment for reducing anxiety and depression from the body. By doing yoga at home it will help you in decreasing tension from your mind and keep you calm from your hectic schedule. Learning yoga is a huge task,…

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Added by Sandeep Panday on February 19, 2020 at 9:57am — No Comments

4 Easy Yoga Techniques for Balancing Pitta

According to Ayurveda, our body is composed of 3 doshas, pitta, vata, and kapha and it is important to keep them balanced. Pitta is composed of fire and water and holds the qualities of light, oily, hot, acidic, sharp, and liquid. When these elements become imbalanced within the body and mind their qualities can be seen in excess.

Signs that your pitta needs to be balanced

  • Frequent episodes of feeling angry or frustrated

    Skin prone to rashes and…
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Added by Giorgia Taylor on February 19, 2020 at 7:03am — No Comments

Hatha Yoga- A Guide to India's Most Ancient and Sacred Yoga Practice

When we think of yoga, more often than not, we imagine complex poses and associate weight loss with it. Some people think of yoga pants while others contemplate joining the bandwagon to appear cool. The truth is that the real essence and meaning of yoga has long been forgotten. Authentic yoga has been overshadowed by fancy…

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Added by Katherine Austin on February 11, 2020 at 6:00am — No Comments

Why you should do your yoga teacher training in Rishikesh, India?

India is a place where yoga was born and nurtured since time immemorial. Since ages yoga has been nurtured in India by our sages and gifted to the world. It is a place where you will breathe authentic yoga and learns the real meaning of it. In the western world, somehow yoga has lost its true essence, it has limited you its physical aspect of yoga asana, but it is far more than it. It is a science developed by great Indian sages to master their body and mind as a guide to spiritual…

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Added by Association for yoga and Meditat on November 26, 2019 at 1:13pm — No Comments

How to transform your Yoga Practice with just how you think!

That day by day appreciation rundown isn't only an adorable expansion to your projectile diary. There are such huge numbers of genuine, experimentally established changes that occur in your brain, body, soul, and in general life when you develop appreciation… Your physical wellbeing can improve through lower feelings of anxiety, prompting diminished pulse, less aggravation, better rest, a more grounded safe framework, and considerably more through…

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Added by Giorgia Taylor on October 11, 2019 at 10:30am — No Comments

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