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All Blog Posts Tagged 'teacher' (114)

8 Essential Tips On How To Do Yoga At Home

How to do yoga at home is one question asked by many, is it possible? Won't I need a yoga teacher? Won't I need yoga gear, a gym? And the right atmosphere? Yoga isn't any of these things. With the proper knowledge, dedication, and setup, you can easily practice yoga at home. Practicing yoga at home gives you an edge over learning yoga at a gym.…

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Added by Chaitanya Hari on January 1, 2021 at 6:30pm — No Comments

Get A Best Yoga Teacher Teaching In Rishikesh

In the most cutting-edge, there is a massive upsurge inside the inescapability of yoga. Clinical specialists and filmstars are similarly grasping and recommending yoga's standard demonstration because of their various preferences. While some view yoga as virtually another general plan. 

What Is a 200 Hour Yoga…

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Added by ArtDvine Yoga School on December 29, 2020 at 1:51pm — No Comments

Top five yoga poses to improve your blood circulation

Healthy blood circulation is essential for your health and wellbeing as it carries oxygen and essential vital nutrient throughout the body. Healthy blood circulation is good for your skin, keeping energy, cell growth and boosts your physical and mental ability. It also removes the waste out of the cell which is very much important for the wellbeing of the body. When it comes to healthy blood circulation movement is the key and yoga is one of the best tool and accessible tool to increase…

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Added by rishikeshyogi on September 1, 2020 at 1:40pm — No Comments

What are the eight yoga mudras to overcome any ailments

Yoga is an ancient practice that brings union or harmony in mind, body and soul. Most of the people think yoga is all about that complicated asana that makes you flexible but it is more like a spiritual practice that going to improve your whole persona in the terms of physical, emotional and spiritual wellbeing. In yoga, there are many hand gestures or mudras done while doing pranayama and meditation that guides the energy flows to the various parts of the brain. These mudras stimulate…

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Added by rishikeshyogi on August 19, 2020 at 12:01pm — No Comments

15 Days 100 Hour Yoga TTC Rishikesh

100-hour yoga teacher training is a short term yoga course for beginner yogis. It is for who wants to deepen their understanding of yoga yet don’t feel like or having a time constraint to commit themselves for a full yoga teacher training course. This short term yoga course is generally a part of 200-hour yoga TTC but divided into two-semester. The duration of this yoga teacher training is two weeks so if you are a beginner who wants to get started on your yogic and spiritual journey then…

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Added by rishikeshyogi on August 11, 2020 at 2:36pm — No Comments

What are the best yoga poses for flexibility?

Flexibility is one of the key benefits of practicing yoga. As we age our body starts losing its flexibility and improper posture, stress and sedentary lifestyle added more to it. If you are someone who is looking to increase your flexibility then you don’t have to look further apart from the yoga. Gaining flexibility has a huge benefit as it improves joint health, provides a greater range of movement and prevents back pain and other bodies ache. Although there is a huge misconception about…

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Added by rishikeshyogi on June 29, 2020 at 1:01pm — No Comments

Are you looking for Affordable Yoga Practice in Rishikesh ?

For living a healthy and stress-free life, then we must have added Yoga and do some physical work in our daily life. If you are thinking to do yoga, there are different types of yoga which you can perform in the morning and evening as per your convenience.

By joining Rishikesh Yog Mandir one of the most famous yoga school in Rishikesh. Our yoga teaching process associated with traditional and ancient Yoga. There are different stages, postures in Yoga Course for the betterment of the…

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Added by rishikeshyogi on June 9, 2020 at 3:17pm — No Comments

Yoga Poses After Dinner That Can Boost Digestion

It is often said that doing any kind of exercise after the meal. However, yoga is an exception as it is an only form of exercise that can be performed even after any heavy meal. There are certain yoga poses that help in boosting your digestion. Yoga is an ancient form of exercise that focuses on a lot of breathing that brings several health benefits. Although the most optimal time for practicing yoga is in the morning however there are also certain yoga poses that can be practiced after the…

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Added by rishikeshyogi on June 6, 2020 at 2:27pm — No Comments

What is the Correct Yogic Diet? Samaadhi Yoga Ashram

Yogic diet is a vegetarian diet, there are a lot of different ways to be vegetarian, but the yogic diet is a sattvic diet. It means the diet most suitable for development of consciousness, for spiritual elevation, for sharpness of the mind and for physical fitness.



There are three forces of nature, they can be described according their effect, of there qualification on everything in nature. The first energy expression of this principle we call sentient energy. Sentient means that… Continue

Added by Samadhi Yoga Ashram on May 29, 2020 at 7:12am — No Comments

Top Five Yoga Poses for toned Legs and Thighs

Toned legs you’ve always longed for and our legs need sort of attention to take care. To remain them strong and flexible you need to do yoga regularly. Here we are going to tell you all the yoga asanas for keeping your leg and thigh fit and slim. Setting aside a few minutes spending on some yoga poses you can get it right there.

Let’s…

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Added by rishikeshyogi on May 13, 2020 at 10:54am — No Comments

Hatha Yoga Course in Rishikesh Yog Mandir

Hatha Yoga Course 

For living a healthy and stress-free life, then we must have added Yoga and do some physical work in our daily life. If you are thinking to do yoga, there are different types of yoga which you can perform in the morning and evening as per your convenience.

Hatha Yoga is one of the most famous yoga-type people are practising on…

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Added by rishikeshyogi on May 1, 2020 at 10:59am — No Comments

Yoga For Better Sleep, Yoga Teacher Training in India

Yoga has great health benefits but not many people know that its yoga also helps in getting a good night's sleep. Certain poses if practiced with concentration and deep breathing provide calmness to your mind and release and reduce the physical and mental tension of the body. There are many restorative yoga poses which use props such as straps, blanket, wood block under your forehead and neck to encourage relaxation in eyes and provide a soothing effect to the nervous system. It also…

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Added by Yoga Vini Rishikesh on April 7, 2020 at 11:42am — No Comments

Yoga Practice Improves Metabolism

Yoga practice makes use of a series of different and distorting poses that motivates the work flow of the internal organs, thus improving the metabolism to burn more calories and lessen the weight of your body. Improved blood and local circulation is a direct effect of practicing yoga postures. Thus, it leads to a healthier and more energetic body.

Whenever the calorie intake is lower than the calorie output, your body starts burning the fat cells in order to obtain the essential energy…

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Added by Yoga Therapy Foundation on April 6, 2020 at 11:43am — No Comments

What are the benefits of Tree Pose ( Vriksasana)?

Vriksasana word has taken from the Sanskrit word “vrisks” which means tree and “asana” means yogic posture. While, performing Vriksasana it gives the true feeling of Tree standing. Tree Pose is a balancing yoga pose. It is one of the easiest yoga asanas to perform and popular in modern yoga as exercise.…

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Added by rishikeshyogi on April 1, 2020 at 2:59pm — No Comments

What makes Rishikesh Yog Mandir, the best about yoga teacher training Center in Rishikesh India?

Our Advanced Yoga Teacher Training in Rishikesh will help you in developing your yoga practice and knowledge to require your yoga teaching to a superior level. The 200-Hour Yoga TTC in Rishikesh, 300-Hour Yoga Teacher Training, 500 Hour Yoga Teacher Training in Rishikesh , Ayurveda and, Meditation Courses are iintended to extend your yoga practice and increment purposeful and careful way to deal with Yoga.

Rishikesh Yog Mandir Yoga Courses in Rishikesh…

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Added by rishikeshyogi on March 30, 2020 at 1:06pm — No Comments

Basic Steps in Meditation

Meditation is a method that helps an individual connect with his inner self, by detaching himself from the outer world and all its occurrences. It is not just an action that yields spiritual benefits but also provides development in emotional, mental, and physical areas as well. True meditation can be practiced by following certain steps that are advised to be learnt under trained experts.

Basic steps for proper meditation:

The primary steps to be followed…

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Added by Yoga Therapy Foundation on February 27, 2020 at 8:03am — No Comments

4 Easy Yoga Techniques for Balancing Pitta

According to Ayurveda, our body is composed of 3 doshas, pitta, vata, and kapha and it is important to keep them balanced. Pitta is composed of fire and water and holds the qualities of light, oily, hot, acidic, sharp, and liquid. When these elements become imbalanced within the body and mind their qualities can be seen in excess.

Signs that your pitta needs to be balanced

  • Frequent episodes of feeling angry or frustrated

    Skin prone to rashes and…
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Added by Giorgia Taylor on February 19, 2020 at 7:03am — No Comments

Hatha Yoga- A Guide to India's Most Ancient and Sacred Yoga Practice

When we think of yoga, more often than not, we imagine complex poses and associate weight loss with it. Some people think of yoga pants while others contemplate joining the bandwagon to appear cool. The truth is that the real essence and meaning of yoga has long been forgotten. Authentic yoga has been overshadowed by fancy…

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Added by Katherine Austin on February 11, 2020 at 6:00am — No Comments

Benefits of Undertaking Kundalini Yoga Teacher Training

Yoga refers to the systematic practice comprising physical exercise, relaxation, breath control, positive thinking, diet control, and meditation. These combined aspects aim at the development of harmony. The overall benefits are felt on the body, mind, and environment. 

The yoga practices are properly taught to the teachers at…

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Added by Samadhi Yoga Ashram on February 6, 2020 at 3:30am — No Comments

How to transform your Yoga Practice with just how you think!

That day by day appreciation rundown isn't only an adorable expansion to your projectile diary. There are such huge numbers of genuine, experimentally established changes that occur in your brain, body, soul, and in general life when you develop appreciation… Your physical wellbeing can improve through lower feelings of anxiety, prompting diminished pulse, less aggravation, better rest, a more grounded safe framework, and considerably more through…

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Added by Giorgia Taylor on October 11, 2019 at 10:30am — No Comments

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