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All Blog Posts Tagged 'training' (106)

8 Essential Tips On How To Do Yoga At Home

How to do yoga at home is one question asked by many, is it possible? Won't I need a yoga teacher? Won't I need yoga gear, a gym? And the right atmosphere? Yoga isn't any of these things. With the proper knowledge, dedication, and setup, you can easily practice yoga at home. Practicing yoga at home gives you an edge over learning yoga at a gym.…

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Added by Chaitanya Hari on January 1, 2021 at 6:30pm — No Comments

Get A Best Yoga Teacher Teaching In Rishikesh

In the most cutting-edge, there is a massive upsurge inside the inescapability of yoga. Clinical specialists and filmstars are similarly grasping and recommending yoga's standard demonstration because of their various preferences. While some view yoga as virtually another general plan. 

What Is a 200 Hour Yoga…

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Added by ArtDvine Yoga School on December 29, 2020 at 1:51pm — No Comments

15 Days 100 Hour Yoga TTC Rishikesh

100-hour yoga teacher training is a short term yoga course for beginner yogis. It is for who wants to deepen their understanding of yoga yet don’t feel like or having a time constraint to commit themselves for a full yoga teacher training course. This short term yoga course is generally a part of 200-hour yoga TTC but divided into two-semester. The duration of this yoga teacher training is two weeks so if you are a beginner who wants to get started on your yogic and spiritual journey then…

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Added by rishikeshyogi on August 11, 2020 at 2:36pm — No Comments

What is the Correct Yogic Diet? Samaadhi Yoga Ashram

Yogic diet is a vegetarian diet, there are a lot of different ways to be vegetarian, but the yogic diet is a sattvic diet. It means the diet most suitable for development of consciousness, for spiritual elevation, for sharpness of the mind and for physical fitness.



There are three forces of nature, they can be described according their effect, of there qualification on everything in nature. The first energy expression of this principle we call sentient energy. Sentient means that… Continue

Added by Samadhi Yoga Ashram on May 29, 2020 at 7:12am — No Comments

Hatha Yoga Course in Rishikesh Yog Mandir

Hatha Yoga Course 

For living a healthy and stress-free life, then we must have added Yoga and do some physical work in our daily life. If you are thinking to do yoga, there are different types of yoga which you can perform in the morning and evening as per your convenience.

Hatha Yoga is one of the most famous yoga-type people are practising on…

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Added by rishikeshyogi on May 1, 2020 at 10:59am — No Comments

Yoga For Better Sleep, Yoga Teacher Training in India

Yoga has great health benefits but not many people know that its yoga also helps in getting a good night's sleep. Certain poses if practiced with concentration and deep breathing provide calmness to your mind and release and reduce the physical and mental tension of the body. There are many restorative yoga poses which use props such as straps, blanket, wood block under your forehead and neck to encourage relaxation in eyes and provide a soothing effect to the nervous system. It also…

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Added by Yoga Vini Rishikesh on April 7, 2020 at 11:42am — No Comments

Yoga Practice Improves Metabolism

Yoga practice makes use of a series of different and distorting poses that motivates the work flow of the internal organs, thus improving the metabolism to burn more calories and lessen the weight of your body. Improved blood and local circulation is a direct effect of practicing yoga postures. Thus, it leads to a healthier and more energetic body.

Whenever the calorie intake is lower than the calorie output, your body starts burning the fat cells in order to obtain the essential energy…

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Added by Yoga Therapy Foundation on April 6, 2020 at 11:43am — No Comments

What are the benefits of Tree Pose ( Vriksasana)?

Vriksasana word has taken from the Sanskrit word “vrisks” which means tree and “asana” means yogic posture. While, performing Vriksasana it gives the true feeling of Tree standing. Tree Pose is a balancing yoga pose. It is one of the easiest yoga asanas to perform and popular in modern yoga as exercise.…

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Added by rishikeshyogi on April 1, 2020 at 2:59pm — No Comments

Basic Steps in Meditation

Meditation is a method that helps an individual connect with his inner self, by detaching himself from the outer world and all its occurrences. It is not just an action that yields spiritual benefits but also provides development in emotional, mental, and physical areas as well. True meditation can be practiced by following certain steps that are advised to be learnt under trained experts.

Basic steps for proper meditation:

The primary steps to be followed…

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Added by Yoga Therapy Foundation on February 27, 2020 at 8:03am — No Comments

4 Easy Yoga Techniques for Balancing Pitta

According to Ayurveda, our body is composed of 3 doshas, pitta, vata, and kapha and it is important to keep them balanced. Pitta is composed of fire and water and holds the qualities of light, oily, hot, acidic, sharp, and liquid. When these elements become imbalanced within the body and mind their qualities can be seen in excess.

Signs that your pitta needs to be balanced

  • Frequent episodes of feeling angry or frustrated

    Skin prone to rashes and…
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Added by Giorgia Taylor on February 19, 2020 at 7:03am — No Comments

Hatha Yoga- A Guide to India's Most Ancient and Sacred Yoga Practice

When we think of yoga, more often than not, we imagine complex poses and associate weight loss with it. Some people think of yoga pants while others contemplate joining the bandwagon to appear cool. The truth is that the real essence and meaning of yoga has long been forgotten. Authentic yoga has been overshadowed by fancy…

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Added by Katherine Austin on February 11, 2020 at 6:00am — No Comments

Benefits of Undertaking Kundalini Yoga Teacher Training

Yoga refers to the systematic practice comprising physical exercise, relaxation, breath control, positive thinking, diet control, and meditation. These combined aspects aim at the development of harmony. The overall benefits are felt on the body, mind, and environment. 

The yoga practices are properly taught to the teachers at…

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Added by Samadhi Yoga Ashram on February 6, 2020 at 3:30am — No Comments

200 Hour Yoga Teacher Training India 2019

Yoga Teacher Training in Rishikesh India - RYS 100 200, & 300 | Certified Yoga School

The Prakash Yoga Sewa School is a RYS 100, RYS200 and RYS300 Yoga School. We are perfect with 100 hour yoga teacher training and 200 hour yoga teacher training and working on worldwide yoga measures. Greeting from the founder of Prakash Yoga Sewa School Rishikesh, the school is laid in devbhoomi near the bank of the Ganga River from where a yogic lifestyle starts. The school gives you 100hour,…

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Added by Yogi Adarsh ji on October 25, 2019 at 12:11pm — No Comments

How to transform your Yoga Practice with just how you think!

That day by day appreciation rundown isn't only an adorable expansion to your projectile diary. There are such huge numbers of genuine, experimentally established changes that occur in your brain, body, soul, and in general life when you develop appreciation… Your physical wellbeing can improve through lower feelings of anxiety, prompting diminished pulse, less aggravation, better rest, a more grounded safe framework, and considerably more through…

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Added by Giorgia Taylor on October 11, 2019 at 10:30am — No Comments

How Meditation can transform you physically and mentally!

Weight reduction is no simple undertaking, particularly in this day and age where we're continually barraged with informing about not being sufficient. Best case scenario, it can feel like an overwhelming undertaking and at the very least getting thinner can make a ton of mental and passionate pressure that we store in our bodies and brains until we figure out how to discharge it. What's more, shockingly this is a wonder that most of us manage at some point in our lives.

However,…

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Added by Giorgia Taylor on July 29, 2019 at 9:33am — No Comments

Learn about 500-hour yoga teacher training Goa.

The 500 Hour yoga teacher training in Goa is concentrated to a decent chance to extend your Ashtanga, Vinyasa, and Hatha Yoga practice. The course incorporates the examination and routine of Asanas (Primary and…

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Added by Mr Hari on April 16, 2019 at 10:04am — No Comments

Misleading facts about Yoga which should change!

As people, we normally sort things. While the way toward making classifications can enable us to work in our reality by preparing considerations, it can likewise be restricting. We may accept things to be genuine when they are not and be reluctant to relinquish these musings. The following are six presumptions that we are burnt out on catching wind of yoga and that we should relinquish.

You Have to Have Specific Props and Clothing to Practice.

When I initially…

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Added by Ruth Golden on February 20, 2019 at 8:30am — No Comments

How 200 hr Yoga-based Fitness Can Nurture Growth

Health and fitness practices differ depending on individual needs and goals; you are not going to go for deadlifts, for occasion, if your intention is to build some lean tone. And you’re probably going to want to graduate from power walking if you’re aiming for a 5k marathon.

Fortunately, 200 hr yoga-based fitness is for everyone. Coming from gentle, breath- and slower movement-focused yoga to powerful “hot” yoga, literally every person can find their groove in this fitness medium,…

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Added by Keely Evans on February 11, 2019 at 7:46am — No Comments

5 Reasons Why Ashtanga Yoga Teacher Training is Beneficial

Ashtanga means 8 limbs where asht means eight and anga stands for limbs. The eight limbs are : Yama (attitudes toward our environment), Niyama(attitudes toward ourselves), Asana (physical postures), Pranayama(restraint or expansion of the breath), Pratyahara (withdrawal of the senses), Dharana (concentration), Dhyana (meditation) and Samadhi(complete integration).…

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Added by Keely Evans on January 29, 2019 at 6:01pm — No Comments

200 Hour Yoga Teacher Training in Rishikesh

Choosing the Right Yoga TTC School for a 200 Hour Yoga Teacher Training in course Rishikesh India

Taking a 200 hour yoga teacher training Course in Rishikesh is all about taking your personal yoga skills to the next level, where you are able to share them with other people. There are many big and small yoga institutes present in every city, all over the world,…

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Added by Adi Yogpeeth on August 24, 2018 at 7:30am — No Comments

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