Yoga Vidya International

Community on Yoga, Meditation, Ayurveda and Spirituality

All Blog Posts Tagged 'yoga' (595)

What makes Rishikesh Yog Mandir, the best about yoga teacher training Center in Rishikesh India?

Our Advanced Yoga Teacher Training in Rishikesh will help you in developing your yoga practice and knowledge to require your yoga teaching to a superior level. The 200-Hour Yoga TTC in Rishikesh, 300-Hour Yoga Teacher Training, 500 Hour Yoga Teacher Training in Rishikesh , Ayurveda and, Meditation Courses are iintended to extend your yoga practice and increment purposeful and careful way to deal with Yoga.

Rishikesh Yog Mandir Yoga Courses in Rishikesh…

Continue

Added by rishikeshyogi on March 30, 2020 at 1:06pm — No Comments

How to start a home yoga practice?

One of the best aspects of yoga is that you don’t need loads of equipment to start your practice. As long as you are committed towards your practice yoga is accessible and it is inexpensive too. Although there are lots of perks of practicing yoga at a studio like there will a someone to observe you always and you got…

Continue

Added by rishikeshyogi on March 28, 2020 at 5:30am — No Comments

YOGA NIDRA TEACHER TRAINING

YOGA NIDRA TEACHER TRAINING COURSE…

Continue

Added by Vedic Yoga Academy on March 16, 2020 at 8:15am — No Comments

Basic Steps in Meditation

Meditation is a method that helps an individual connect with his inner self, by detaching himself from the outer world and all its occurrences. It is not just an action that yields spiritual benefits but also provides development in emotional, mental, and physical areas as well. True meditation can be practiced by following certain steps that are advised to be learnt under trained experts.

Basic steps for proper meditation:

The primary steps to be followed…

Continue

Added by Yoga Therapy Foundation on February 27, 2020 at 8:03am — No Comments

4 Easy Yoga Techniques for Balancing Pitta

According to Ayurveda, our body is composed of 3 doshas, pitta, vata, and kapha and it is important to keep them balanced. Pitta is composed of fire and water and holds the qualities of light, oily, hot, acidic, sharp, and liquid. When these elements become imbalanced within the body and mind their qualities can be seen in excess.

Signs that your pitta needs to be balanced

  • Frequent episodes of feeling angry or frustrated

    Skin prone to rashes and…
Continue

Added by Giorgia Taylor on February 19, 2020 at 7:03am — No Comments

Hatha Yoga- A Guide to India's Most Ancient and Sacred Yoga Practice

When we think of yoga, more often than not, we imagine complex poses and associate weight loss with it. Some people think of yoga pants while others contemplate joining the bandwagon to appear cool. The truth is that the real essence and meaning of yoga has long been forgotten. Authentic yoga has been overshadowed by fancy…

Continue

Added by Katherine Austin on February 11, 2020 at 6:00am — No Comments

Benefits of Undertaking Kundalini Yoga Teacher Training

Yoga refers to the systematic practice comprising physical exercise, relaxation, breath control, positive thinking, diet control, and meditation. These combined aspects aim at the development of harmony. The overall benefits are felt on the body, mind, and environment. 

The yoga practices are properly taught to the teachers at…

Continue

Added by Samadhi Yoga Ashram on February 6, 2020 at 3:30am — No Comments

Top seven Yoga tips for newcomers

Those who are a newcomer to yoga practice can frequently think it is challenging to settle in. It feels as though you'll have to master a completely new language in addition to learning to regulate and manipulate your body into the diverse postures, referred to as asanas. Yoga isn't just tricky for beginners, and it is equally challenging for long-term…

Continue

Added by AYM Goa Yoga School on December 24, 2019 at 8:54am — No Comments

ऐसे मुर्शिद और राहबर का क्या फायदा जो अपने मुरीदों और चाहने वालों की मुसीबतों में रूहानी मदद ही न करे...। (IT IS USELESS TO FOLLOW A SPIRITUAL MASTER/GUIDE WHO DOESN'T HELP DISCIPLES IN NEED...!)

"इंसान को अपने वादे का पक्का होना चाहिए।

जो मुर्शिद और राहबर अपने मुरीदों और चाहने वालों की मुसीबतों में रूहानी मदद नहीं करता उसकी खासकर दो ही वज़ह होती हैं: (1) वह आपका इम्तिहान ले रहा है। (2) वह आपको टरका रहा है। वह दरअसल…

Continue

Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on December 9, 2019 at 1:00am — No Comments

It’s natural to feel the nerves before an important day, a big speech or a date

It’s natural to feel the nerves before an important day, a big speech or a date. Every human feels excitement, fear, sadness, joy and a multitude of other emotions. Without them, we’d be boring robots. Sometimes we may need to be conscious and not get too carried away by these feelings. After all, we live in the modern world where time is of essence and sadly, we may not have enough time to fully give into feelings.

People do judge books by their covers. Especially in the corporate…

Continue

Added by Association for yoga and Meditat on November 30, 2019 at 1:30pm — No Comments

Why you should do your yoga teacher training in Rishikesh, India?

India is a place where yoga was born and nurtured since time immemorial. Since ages yoga has been nurtured in India by our sages and gifted to the world. It is a place where you will breathe authentic yoga and learns the real meaning of it. In the western world, somehow yoga has lost its true essence, it has limited you its physical aspect of yoga asana, but it is far more than it. It is a science developed by great Indian sages to master their body and mind as a guide to spiritual…

Continue

Added by Association for yoga and Meditat on November 26, 2019 at 1:13pm — No Comments

Great Experience in Rishikesh Yoga Teacher Training Center

I have joined RishikeshYTTC for 7 days retreat in Rishikesh and i gladly say that the retreat i have had was really great. All staff,yoga teachers were really nice. 

On First day after completing our classes we got the chance to visit  Rishikesh…

Continue

Added by Ajit Bhandari on November 11, 2019 at 12:15pm — No Comments

How to transform your Yoga Practice with just how you think!

That day by day appreciation rundown isn't only an adorable expansion to your projectile diary. There are such huge numbers of genuine, experimentally established changes that occur in your brain, body, soul, and in general life when you develop appreciation… Your physical wellbeing can improve through lower feelings of anxiety, prompting diminished pulse, less aggravation, better rest, a more grounded safe framework, and considerably more through…

Continue

Added by Giorgia Taylor on October 11, 2019 at 10:30am — No Comments

LOVE AND HUMANITY...........!

"I love whole humanity.....!"
~ J G M J V S A J

Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on September 9, 2019 at 1:00am — No Comments

क्या योग-साधना से विश्व में शांति स्थापित करना संभव है? ( Is it Possible for Yoga-practitioners to Effect Full Peace in World? )

The way very tall claims have been made about splendid miracles that the practice of Yoga can bring in one’s own life and around raises a very pertinent question: Why Yoga-practitioners don’t bring permanent peace to this strife torn world if Yoga indeed has miraculous powers?…

Continue

Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on August 30, 2019 at 4:16pm — No Comments

What is the true Political Yoga for All Politicians in World? ( यही असली राजनीतिक योग है!)

तुम्हारे इस दुनिया से जाने के बाद चाहे हजारों लोग तुम्हें याद करें कि तुमने जिंदा रहते हुए उनकी बहुत मदद की थी, मगर अगर तुमने सियासी ताकत होते हुए भी जानबूझकर किसी एक इंसान का आंसू नहीं पोंछा तो केवल उस एक आंसू के सैलाब में ही तुम्हारे सब अच्छे काम डूब जाएँगें!

ऊपर वाला…

Continue

Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on August 7, 2019 at 4:53pm — No Comments

Yoga Ashram in Rishikesh: Chandra Yoga International

Rishikesh is an incredible place to find solace, peace, and rediscovering yourself. It is a place where you might be surrounded by people but can still experience the harmony and solitude. No wonder why in the ancient time Sadhus and yogis chose this place to meditate and practice yoga.

In this holy and spiritual land, the yoga ashram Chandra Yoga…

Continue

Added by Dr. S Yogi on August 6, 2019 at 12:00pm — No Comments

All about Anxiety Disorder



Feeling anxious is not something out of order, it is a normal emotion. Thus, having anxiety is not a big deal but anxiety disorder is.



Many people do not know the difference between anxiety and anxiety disorder. A lot thinks that anxiety disorder is as inconsequential as anxiety, and several others think of anxiety as a mental disorder. See! So much…

Continue

Added by Dr. S Yogi on August 1, 2019 at 12:00pm — No Comments

How Meditation can transform you physically and mentally!

Weight reduction is no simple undertaking, particularly in this day and age where we're continually barraged with informing about not being sufficient. Best case scenario, it can feel like an overwhelming undertaking and at the very least getting thinner can make a ton of mental and passionate pressure that we store in our bodies and brains until we figure out how to discharge it. What's more, shockingly this is a wonder that most of us manage at some point in our lives.

However,…

Continue

Added by Giorgia Taylor on July 29, 2019 at 9:33am — No Comments

Heal with your Breath for Beginners

Pranayama is one of the most important and integral parts of a yoga practice. Without the breath or prana, we would not be able to supply the body and its organs with oxygen. In Sanskrit, prana means “life force” or “vital energy” and ayama means “to extend or draw out.” In Pranayama, we learn how to control and extend our breath to live longer and happier lives.

Through proper breathing techniques we can increase energy…

Continue

Added by vinyasa yoga academy on June 13, 2019 at 8:00am — No Comments

Monthly Archives

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

1970

© 2020   Yoga Vidya | Contact | Privacy Policy |   Powered by

Badges  |  Report an Issue  |  Terms of Service