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All Blog Posts Tagged 'yoga' (623)

How can Social Media Marketing help a yoga studio or yoga coach?

As per my discussion with many yoga coaches and studio owners I came to know the fact that most of the yoga businesses are running on the fate of recommendations of the existing customers i.e. the business is running with the Public Relations of the owner. Four out of five yoga businesses with whom we discussed marketing/sales of their offering have admitted that 80% of the revenue is from PR only, and 20% is from channels like Facebook, Instagram, Common Whatsapp Groups &…

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Added by Tushar Dey on January 10, 2021 at 10:04am — No Comments

8 Essential Tips On How To Do Yoga At Home

How to do yoga at home is one question asked by many, is it possible? Won't I need a yoga teacher? Won't I need yoga gear, a gym? And the right atmosphere? Yoga isn't any of these things. With the proper knowledge, dedication, and setup, you can easily practice yoga at home. Practicing yoga at home gives you an edge over learning yoga at a gym.…

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Added by Chaitanya Hari on January 1, 2021 at 6:30pm — No Comments

How we can help you in growth of Yoga Studio Business

If you are a yoga studio owner and constantly looking for the best ways to get a constant and persistent flow of customers for your offerings then we at Viral Grow have the best yoga studio marketing strategies for you. Moreover, our strategies don't come only on pen and paper it comes with a certain proof of concept as we have tried these strategies for yoga teachers and health coaches who are based in India & Abroad.

Read more about it at -…

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Added by Tushar Dey on December 31, 2020 at 10:36am — No Comments

Get A Best Yoga Teacher Teaching In Rishikesh

In the most cutting-edge, there is a massive upsurge inside the inescapability of yoga. Clinical specialists and filmstars are similarly grasping and recommending yoga's standard demonstration because of their various preferences. While some view yoga as virtually another general plan. 

What Is a 200 Hour Yoga…

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Added by ArtDvine Yoga School on December 29, 2020 at 1:51pm — No Comments

Rishikesh: The place to learn yoga ?

Yoga is said to bring good health and happiness. Yoga has many healing effects on a person that are brought forth without the use of any medications and any other form of treatment. Many people join a yoga training course either for health benefits or to pursue their careers as yoga…

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Added by Rishikesh Yogkulam on November 1, 2020 at 9:00am — No Comments

Top Benefits of regular practice of Pranayama

There are enormous health benefits of Pranayama. As we know pranayama is a breathing exercise which expand the Prana energy (Life Driven force) in our body. If you practice pranayama on regular basis then you can notice following pranayama benefits on your body, mind and Soul level.

Benefits of Pranayama:-…

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Added by Shaurya Prakash on October 27, 2020 at 11:30am — No Comments

IMPORTANCE OF THE GAAYATREE MANTRA...!

"The mantra that keeps you SAATVEKA - THE GAAYATREE MANTRA...!"
~ J G M J V S A J

Added by Dr SWAAMEE_APRTEMAANANDAA_JEE on October 25, 2020 at 9:30am — No Comments

500 Hour Yoga TTC in Rishikesh - 54 Fun Days

Yoga is not just about performing workouts in different postures and squatting in different ways to deep breathe. But you have already known that by now if you have been a part of the 200-hour course in yoga training with us. 

Yoga is a way of living which is all about fun, health and at the same time, a little bit of…

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Added by Rishikesh Yogkulam on October 24, 2020 at 9:00am — No Comments

How to do the Urdhva Mukha Savasana and what are its benefits

Urdhva Mukha Savasana is literally derived from a Sanskrit word Urdhva means upward, mukha means the face and svan translated as a dog. This yoga pose literally resembles like a dog stretching upwards hence it got this name. Urdhva Mukha Savasana is an easy back bending yoga pose that works great on the strengthening of arms, wrist and shoulder.

Urdhva Mukha Savasana is very similar to cobra pose with the only difference is that cobra pose the entire lower body touches the floor and…

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Added by rishikeshyogi on October 12, 2020 at 10:36am — No Comments

Can yoga reduce the amount of sleep we need?

The body requires quality rest to recharge itself. However, it is important to remember that there is a difference between rest and sleep. Yoga can be helpful in providing quality rest to the body which will keep it fresh and charged for a longer time. This in turn may reduce the need to sleep frequently or take power naps every now and then.

There are also a…

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Added by Amayaan Wellness on October 1, 2020 at 2:53pm — No Comments

Join Us For An Advanced Yoga Teacher Training In Rishikesh

You cannot underestimate the role that workout plays in our world today. And with the increasing awareness of the need of physical as well as mental well-being, a growing number of people are stepping out of the gym and embracing a new way of life, complete with workout poses, breathing techniques, eating habits and other such practices,…

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Added by Rishikesh Yogkulam on September 30, 2020 at 7:25pm — 1 Comment

About Rishikesh Yog Mandir

RYM is the renowned yoga school in Rishikesh, India. We have been maintaining this reputation since last 10 years. The yoga courses we offers are

• 100 Hour Yoga TTC India

• 200 Hour Yoga TTC India

• 300 Hour Yoga TTC India

• Online Yoga Classes India

• 500 Hour Yoga TTC India

• Meditation Course in India

• Ayurveda Course…

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Added by rishikeshyogi on September 8, 2020 at 1:53pm — No Comments

Extended Hand-To-Big-Toe Pose"(Utthita Hasta Padangusthasana)

Health Benefits of "Extended Hand-To-Big-Toe Pose"(Utthita Hasta Padangusthasana):

*Effective Weight Loss

*Strengthens the Legs and Ankles

*Stretches the Muscles of the Raised Legs

*Relieves Anxiety

*Helps with Digestive Problems

*Strengthens the Nervous System

*Develops Focus

*Opens the Hips

*Revives the Body

*Improves Sense of Balance



Explore more: D'vine Yoga School

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Added by Dvine Yoga Rishikesh on September 5, 2020 at 1:04pm — No Comments

Top five yoga poses to improve your blood circulation

Healthy blood circulation is essential for your health and wellbeing as it carries oxygen and essential vital nutrient throughout the body. Healthy blood circulation is good for your skin, keeping energy, cell growth and boosts your physical and mental ability. It also removes the waste out of the cell which is very much important for the wellbeing of the body. When it comes to healthy blood circulation movement is the key and yoga is one of the best tool and accessible tool to increase…

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Added by rishikeshyogi on September 1, 2020 at 1:40pm — No Comments

What are the eight yoga mudras to overcome any ailments

Yoga is an ancient practice that brings union or harmony in mind, body and soul. Most of the people think yoga is all about that complicated asana that makes you flexible but it is more like a spiritual practice that going to improve your whole persona in the terms of physical, emotional and spiritual wellbeing. In yoga, there are many hand gestures or mudras done while doing pranayama and meditation that guides the energy flows to the various parts of the brain. These mudras stimulate…

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Added by rishikeshyogi on August 19, 2020 at 12:01pm — No Comments

All you need to know about Meditation yoga teacher training in Rishikesh

Meditation yoga teacher training in Rishikesh at Rishikesh Yog Mandir is solely focused on various advanced meditations practices, guided meditation, kundalini meditation and yoga Nidra along with yoga practices. Meditation is a process that is highly beneficial for physical and mental health by creating unwavering focus, awareness, positivity in our life.

Today’s hectic lifestyle give a lot of mental stress and…

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Added by rishikeshyogi on August 7, 2020 at 11:04am — No Comments

Simple Yoga Poses for Kids | Yoga for Kids |

You might have thought that yoga is only for an adult not for kids as it is all about bringing balance and sense of wellbeing and when it comes to a kid it is all opposite. Kids are always super active and very curious about everything and the yoga give it a direction. When it comes to yoga kids can be considered as a born yogi and yoga can become a medium for them to express their creativity, fear and anger in a most powerful yet effective way with yoga. Also, it makes them more disciplined…

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Added by rishikeshyogi on July 17, 2020 at 11:53am — No Comments

What are the best yoga poses for flexibility?

Flexibility is one of the key benefits of practicing yoga. As we age our body starts losing its flexibility and improper posture, stress and sedentary lifestyle added more to it. If you are someone who is looking to increase your flexibility then you don’t have to look further apart from the yoga. Gaining flexibility has a huge benefit as it improves joint health, provides a greater range of movement and prevents back pain and other bodies ache. Although there is a huge misconception about…

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Added by rishikeshyogi on June 29, 2020 at 1:01pm — No Comments

The Top Yoga Poses For Better Sleep

If you are not getting a good night sleep then there are chances that you are ageing too fast. As you sleep your bodies regenerates itself on the cellular level and eliminate toxins from the body hence it is necessary to take at least 6 to 8 hours of sleep for your wellbeing. People who feel trouble in sleeping feels more stressed and restless the next day. According to a study people who feel trouble in sleeping are more prone to stress and anxiety.…

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Added by rishikeshyogi on June 17, 2020 at 2:17pm — No Comments

Are you looking for Affordable Yoga Practice in Rishikesh ?

For living a healthy and stress-free life, then we must have added Yoga and do some physical work in our daily life. If you are thinking to do yoga, there are different types of yoga which you can perform in the morning and evening as per your convenience.

By joining Rishikesh Yog Mandir one of the most famous yoga school in Rishikesh. Our yoga teaching process associated with traditional and ancient Yoga. There are different stages, postures in Yoga Course for the betterment of the…

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Added by rishikeshyogi on June 9, 2020 at 3:17pm — No Comments

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