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Vedic Yoga Academy's Blog (2)

YOGA NIDRA TEACHER TRAINING

YOGA NIDRA TEACHER TRAINING COURSE…

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Added by Vedic Yoga Academy on March 16, 2020 at 8:15am — No Comments

How can I stop thoughts while meditating?

Suppose you are meditating, you are in a peaceful state but suddenly a song starts in the background of your mind, I don’t need to explain how irritating this is. Meditation is a practice of bringing your attention in the present moment but a meditator is used to face these kinds of distractions whenever they try to established themselves in mindfulness…

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Added by Vedic Yoga Academy on February 28, 2020 at 8:16am — No Comments

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