Community on Yoga, Meditation, Ayurveda and Spirituality
What is Mind-Yoga?
A situation itself how hard ever is never stressfull.
Whether we handle a stressfull situation in a good way, with less stress or not
that depends on how we perceive and react to a situation.
A person reacts on any situation according his/her PERSONALITY- THE MIND.
a good Personality of a person consists of
1) purity of mind
2) strength of mind and balanced mind
Added by OM Shanti on May 13, 2013 at 2:51pm — No Comments