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Rishikeshyogi's Blog (7)

Top Five Yoga Poses for toned Legs and Thighs

Toned legs you’ve always longed for and our legs need sort of attention to take care. To remain them strong and flexible you need to do yoga regularly. Here we are going to tell you all the yoga asanas for keeping your leg and thigh fit and slim. Setting aside a few minutes spending on some yoga poses you can get it right there.

Let’s…

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Added by rishikeshyogi on May 13, 2020 at 10:54am — No Comments

Top 5 Yoga Poses for Stronger and Toned Arms

Aren’t toned arms looking attractive? Do you also want strong and well-toned attractive arms? With yoga, you can get that, and sooner you can flaunt it as well. Pick the correct yoga asana and get toned arms so that you can get stronger and well-toned arms. Instead of joining the gym and lifting weights, you should practice yoga for well-toned arms.



The Best Five Yoga Poses for Toned arms and hands



• Chaturanga…

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Added by rishikeshyogi on May 7, 2020 at 11:17am — No Comments

Hatha Yoga Course in Rishikesh Yog Mandir

Hatha Yoga Course 

For living a healthy and stress-free life, then we must have added Yoga and do some physical work in our daily life. If you are thinking to do yoga, there are different types of yoga which you can perform in the morning and evening as per your convenience.

Hatha Yoga is one of the most famous yoga-type people are practising on…

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Added by rishikeshyogi on May 1, 2020 at 10:59am — No Comments

Why do we say Namaste ?

The word “ namaskar (नमस्कार) has been derived from the Sanskrit word Namah”नम:” that means paying salutation to others. Namaste is a Vedic Hindu greet and more traditional way of showing respect to others even today. By bringing the palms together before the face or chest and bowing to elders.

Namaste

The importance of Namaste Yoga has a ton to do than the standard Namaste welcome. On the off chance that you need to profit by the word Namaste, at that point you need to think about a… Continue

Added by rishikeshyogi on April 11, 2020 at 2:04pm — No Comments

What are the benefits of Tree Pose ( Vriksasana)?

Vriksasana word has taken from the Sanskrit word “vrisks” which means tree and “asana” means yogic posture. While, performing Vriksasana it gives the true feeling of Tree standing. Tree Pose is a balancing yoga pose. It is one of the easiest yoga asanas to perform and popular in modern yoga as exercise.…

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Added by rishikeshyogi on April 1, 2020 at 2:59pm — No Comments

What makes Rishikesh Yog Mandir, the best about yoga teacher training Center in Rishikesh India?

Our Advanced Yoga Teacher Training in Rishikesh will help you in developing your yoga practice and knowledge to require your yoga teaching to a superior level. The 200-Hour Yoga TTC in Rishikesh, 300-Hour Yoga Teacher Training, 500 Hour Yoga Teacher Training in Rishikesh , Ayurveda and, Meditation Courses are iintended to extend your yoga practice and increment purposeful and careful way to deal with Yoga.

Rishikesh Yog Mandir Yoga Courses in Rishikesh…

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Added by rishikeshyogi on March 30, 2020 at 1:06pm — No Comments

How to start a home yoga practice?

One of the best aspects of yoga is that you don’t need loads of equipment to start your practice. As long as you are committed towards your practice yoga is accessible and it is inexpensive too. Although there are lots of perks of practicing yoga at a studio like there will a someone to observe you always and you got…

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Added by rishikeshyogi on March 28, 2020 at 5:30am — No Comments

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