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Sita Chaitanya's Blog – November 2010 Archive (1)

Opposite Positive Thoughts - applying yoga to everyday life

Applying Yoga to Daily Life

The Opposite Positive Thought



Most people who practice yoga like to participate in the yoga asanas, or postures. Usually people go to a yoga studio, or a fitness location a few times a week. The benefits of this practice are enormous and many yoga students will gladly tell you about their experiences with reduced stress, better mental health, improved physical health and so on.



What many people are not aware of is that yoga is considered by many… Continue

Added by Sita Chaitanya on November 19, 2010 at 8:17pm — No Comments

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