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Bipin Gyan's Blog – March 2018 Archive (3)

Learning Yoga in your Summer Holidays

Spring has just started and we are now patiently waiting for summer. Have you made any traveling plans yet? There are so many beautiful places out there. Combining your summer holidays with yoga will be memorable and enriching experience.

Learning yoga in your summer holidays will definitely bring you a great sense of relaxation. And it will also help you to become a stronger and happier individual.

A busy lifestyle lets us store a lot of tension and stiffness. Are you craving…

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Added by Bipin Gyan on March 30, 2018 at 2:15pm — No Comments

5 Anti-Aging Yoga Poses to Keep you Young

Are you a yoga newbie or have you been practicing for many years already? If you are familiar with yoga already, you might have noticed the changes in your body, mind and overall well-being. Are you less sick? Looking and feeling more relaxed?

Practicing yoga regularly will bring along many mental and spiritual benefits. But let’s not forget the physical benefits: clear and tight skin; a healthy and flexible body; a radiant smile; the yoga „glow“. Today we will share with you 5…

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Added by Bipin Gyan on March 20, 2018 at 2:09pm — No Comments

Learn Yoga this Summer to Improve your Health

Learn Yoga this Summer to Improve your Health Yoga has been scientifically proven to boost our health. With yoga, we can not only lose weight and avoid diabetes type 2, we can also lower our blood pressure, improve the blood circulation and bring balance into our body and mind.

In yoga, it is said that perfect health is the state when all of our body systems work…

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Added by Bipin Gyan on March 13, 2018 at 7:32am — No Comments

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