Community on Yoga, Meditation, Ayurveda and Spirituality
Bipin Gyan's Blog – September 2017 Archive (1)
The best place to start Yoga
The best place to start is with a class , where a teacher can show you how to adapt poses using props and help you learn proper technique for the postures.
The good news is that yoga classes have never been more widely available. You'll find them at small studios, health clubs and gyms. The hard part is finding a class that's just right for you. Studios that are dedicated to yoga also foster a more dedicated practice. Some classes are aimed at beginners.…
ContinueAdded by Bipin Gyan on September 20, 2017 at 7:31am — No Comments
Latest Blog Posts
- HOW YOGA CAN HELP YOU WITH YOUR MENTAL AND PHYSICAL WELLBEING
- Essay about the benefits of yoga for the management of nega ve emouons
- How Yoga Can Help You With Overcoming Depression
- How Yogic Nasal Breathing Can Slow Down Your Brain Waves
- Yoga for Stress Management - The 5 Tibetan secrets for a long, healthy and vital life.
- Yoga for Back Pain Relief
- Learning Yoga in your Summer Holidays
Most Popular Blog Posts
Blog Topics by Tags
© 2019 Yoga Vidya | Contact | Privacy Policy |
Powered by
