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Samadhi Yoga Ashram's Blog (2)

What is the Correct Yogic Diet? Samaadhi Yoga Ashram

Yogic diet is a vegetarian diet, there are a lot of different ways to be vegetarian, but the yogic diet is a sattvic diet. It means the diet most suitable for development of consciousness, for spiritual elevation, for sharpness of the mind and for physical fitness.



There are three forces of nature, they can be described according their effect, of there qualification on everything in nature. The first energy expression of this principle we call sentient energy. Sentient means that… Continue

Added by Samadhi Yoga Ashram on May 29, 2020 at 7:12am — No Comments

Benefits of Undertaking Kundalini Yoga Teacher Training

Yoga refers to the systematic practice comprising physical exercise, relaxation, breath control, positive thinking, diet control, and meditation. These combined aspects aim at the development of harmony. The overall benefits are felt on the body, mind, and environment. 

The yoga practices are properly taught to the teachers at…

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Added by Samadhi Yoga Ashram on February 6, 2020 at 3:30am — No Comments

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