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Open your heart, come into inner harmony with you, find yourself, experience bliss, fellowship and unity. Leela Mata from the Yoga Peaceful Valley Ashram Pennsylvania gives this marvelous Ayurveda meditation guidance. Sukadev from Yoga Vidya translates this meditation, which was given in English into German.

icon for podpress Ayurveda Rose-Meditation [33:40m]

Ayurveda Rose Meditation Guidance

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Tags: ashram, ayurveda, bad, leela, mala, meditation, meinberg, vidya, yoga


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