postures - Blog Posts - Yoga Vidya International - Yoga, Meditation and Spirituality2024-03-29T09:50:57Zhttps://my.yoga-vidya.org/profiles/blogs/feed/tag/posturesYoga poseshttps://my.yoga-vidya.org/profiles/blogs/yoga-poses2010-11-20T16:10:14.000Z2010-11-20T16:10:14.000Zkapil ghodkehttps://my.yoga-vidya.org/members/kapilghodke<div><a href="http://yogaexercise.blogspot.com/2010/11/yoga-poses.html">http://yogaexercise.blogspot.com/2010/11/yoga-poses.html</a><br />The physical benefits of yoga are outnumbered. Yoga keeps your body strong, as it involves all the muscles in your body to hold and balance yoga asanas (poses). The various yoga postures strengthen your feet, legs, hands, abdominal, lower back, legs, and shoulders..........<br /><a href="http://yogaexercise.blogspot.com/2010/11/yoga-poses.html">http://yogaexercise.blogspot.com/2010/11/yoga-poses.html</a><br /></div>