video - Blog Posts - Yoga Vidya International - Yoga, Meditation and Spirituality2024-03-29T14:15:38Zhttps://my.yoga-vidya.org/profiles/blogs/feed/tag/videoWhere to Download Best yoga video for men?https://my.yoga-vidya.org/profiles/blogs/where-to-download-best-yoga-video-for-men2016-05-26T10:00:00.000Z2016-05-26T10:00:00.000ZMan Flow Yogahttps://my.yoga-vidya.org/members/ManFlowYoga<div><p><span class="font-size-3"><span class="font-size-3">Yoga is one of the most effective exercises for overall health. As effective as it is for women, it is equally so for men. From the comfort of your home, it’s possible to get results with a few minutes of dedicated practice. Here are a few tips to help you look for the best yoga video. <br /></span> <br /></span></p><p><span class="font-size-3">Yoga is an ancient art which has become popular all over the world. It is a fitness regime which gives you improved flexibility, cardiac health, athletic performance, respiration, energy and muscle strength along with helping you to reduce weight. <br /></span> <br /> <span class="font-size-3">The best way to get started is to learn yoga from a certified instructor. However, that’s not always possible when time is at such a premium. Fortunately, there are many websites which offer free videos. How do you decide which is the <a href="http://manflowyoga.com/" target="_blank">best yoga video for men</a>? <br /></span> <br /> <span class="font-size-3"><strong><em>Here are a few suggestions to help you.</em></strong></span></p><p></p><p><br /> <span class="font-size-3">The best part about yoga is that it does not need any equipment. As long as you have a little space and a clean mat or surface, you can get started. In addition to improving your overall fitness, it is very effective to get rid of individual aches and pains. In fact, each ‘asana’ or position focuses on specific bones and muscle groups. <br /></span> <br /> <span class="font-size-3">Make sure to consult a doctor before you start doing yoga. Also, doing yoga at home lets you save time and money, but to get the best results, it should be done in a calm, distraction-free environment. No kids shouting, music blaring and interruptions to answer the phone. <br /></span> <br /> <span class="font-size-3"><strong><em>Here are a few websites where you can find the best yoga videos for men:</em></strong><br /></span></p><p></p><p><span class="font-size-3"><strong>Man Flow Yoga</strong></span></p><p><span class="font-size-3">These yoga tutorials are specially designed for men. You can start doing them no matter what current level of fitness you are at. Great to get you conditioned and relieve back and neck aches. The site also gives you a 7-day free trial and if you are happy with the program, you can enroll into their monthly or yearly program. The best part about this place is the instructor here himself has benefitted in life using yoga and now passing it forward. <br /></span> <br /> <span class="font-size-3"><strong>Do You Yoga</strong><br /></span> <br /> <span class="font-size-3">Even 15 minutes a day of following these yoga sessions can make a positive difference in your life. Better concentration and sleep are some of the benefits you will get. Your posture will improve, and you will stand tall as you feel confident.<br /></span> <br /> <span class="font-size-3"><strong>Fightmaster Yoga</strong> <br /></span> <br /> <span class="font-size-3">The instructors in the videos describe the positions in detail and let you know which parts of the body to concentrate on. There is a selection of tutorials ranging from beginner to advanced. <br /></span> <br /> <span class="font-size-3"><strong>Sadie Naridini</strong><br /></span> <br /> <span class="font-size-3">These workouts focus on burning fat and strengthening your core. They combine yoga with other moves to create a routine which is challenging and effective. You can decide how much you want to do depending on the time and enthusiasm you have.<br /></span> <br /> <span class="font-size-3"><strong>Yoga with Tim</strong><br /></span> <br /> <span class="font-size-3">Slightly longer routines for those who are serious about getting and staying fit. These are intense sequences for a total body workout. They also focus on breathing and meditation using Pranayama.<br /></span> <br /> <span class="font-size-3">The best part about yoga video tutorials is you can pause them, rewind them and study a movement in more detail. The technique is of supreme importance while practicing all yoga postures, so be sure to get it right. Yoga is very effective; it doesn’t matter if you can spend only a quarter of an hour on your fitness. <br /></span></p><p><span class="font-size-3">You will get results as long as you concentrate and follow instructions closely. So guys, why not give yoga a try? Get the best <a href="https://www.youtube.com/user/ManFlowYoga" target="_blank">yoga video for men on youtube</a> and start your journey to a healthier tomorrow.</span></p></div>Essay : Takers Economy : An Inquiry into Illegal File Sharinghttps://my.yoga-vidya.org/profiles/blogs/essay-takers-economy-an-inquiry-into-illegal-file-sharing2012-09-01T18:30:00.000Z2012-09-01T18:30:00.000ZChristopher Stewarthttps://my.yoga-vidya.org/members/ChristopherStewart<div><div><a href="http://bit.ly/takers-economy" target="_blank">Read on Issuu</a></div><p style="text-align:justify;">I've been nearly completely inactive in my social networks since mid-July or so. Not that I wouldn't have liked to participate, but I have been engrossed in the redaction of the above essay.</p><p style="text-align:justify;">When I tackled the project, I thought it would take a few weeks at most, and that I would be able to maintain my regular pace in other activities. However, I soon realized that the endeavour required great amounts of attention, and that the most efficient way of discharging the task was to dedicate as much time as I could to it, as quickly as practicable, so that it wouldn't drag on forever.</p><p style="text-align:justify;">I finished the first draft a little over one week ago, and the final revision was completed yesterday. If the process was more protracted and demanding than originally expected, it nonetheless led to some very interesting insights and discoveries, notably in terms of the implications of the oneness of all things and beings, and with regard to the existing initiatives and organizations that work to improve the conditions of creators and inventors.</p><p style="text-align:justify;">Essentially, the document elaborates on the points that I had attempted to convey in concise form through several conversations held in June and July, which in retrospect weren't the best context for such an exercise. In hindsight though, there was clearly something impelling me to finally voice my position on the question, after I had silenced it for too long. Given all that is expressed in the text, I doubt that it would have been possible for me to come up with an effort as exhaustive any sooner. So, perhaps the timing was perfect, or at least better than I reckoned when I began writing.</p><p style="text-align:justify;">I am glad that the undertaking gave me the opportunity to explain my conception of art and of its nature, value, and function, as I had tried to achieve this in the past, but circumstances had ultimately prevented me from attaining the objective.</p><p style="text-align:justify;">Hopefully, the perspectives that I offer on the issue of illegal file sharing and its consequences in the lives of downloaders, artists, and the whole of society, will prove useful and enlightening to many readers.</p><p style="text-align:justify;">To access the essay, simply click in the embedded reader above to enter the full page view mode, or follow the « Read on Issuu » link if you want to download it for free.</p><p style="text-align:justify;">The description follows below. I wish you a most enjoyable reading !</p><div align="center">·</div><p style="text-align:justify;"><em>Over the last decade or so, file sharing has become a widespread phenomenon. As much as having the possibility of exchanging information almost instantaneously can represent a blessing in terms of communication and progress, it obviously opens the door to pursuits that enjoy a far less angelic reputation.</em></p><p style="text-align:justify;"><em>Still, the overall picture suggests that a significant number of internet users participate in such ill-famed activities. Considering this state of affairs, could illegal file sharing actually be a positive process for those downloaders, and for the collectivity alike ?</em></p><p style="text-align:justify;"><em>The question is generally approached from the angle of its economic impacts, but there is evidently more to the issue than its pecuniary dimension.</em></p><p style="text-align:justify;"><em>« Takers Economy » proposes an alternative look at illegal file sharing in light of the role of art in society, and in the context of the oneness of all beings and things.</em></p><p style="text-align:justify;"><em>In addition, the inquiry explores the global picture from which the circumstances emerge, and attempts to characterize the underlying culture that gives rise to them.</em></p><p style="text-align:justify;"><em>Finally, the essay introduces a philosophy of endosymbiotism that aims to foster attitudes and behaviours that accord with the ethics of the inherent unseparateness of being.</em></p></div>