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Go beyond Rajas, Restlessness

Posted by Teachings of Swami Sivananda on August 11, 2011 at 2:00pm

Rajas is passion, motion. It causes attachment and thirst for mundane life. Inertia is darkness. It causes heedlessness, laziness, indolence, and sloth. Sattva is purity, harmony. It produces peace and bliss

From Amrita Gita by Swami Sivananda, copyright The Divine Life Society. Swami Sivananda was a self-realized Master and a very practical Guru. Following His teachings can lead you to the Absolute.

asana, class, hathayoga, kundalini, practice, pranayama, sivananda, vidya, yoga

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