You are at your workplace and have a lot of work to do in a very short period of time. Sounds stressful, doesn’t it? The corporate world today is moving at a very fast pace; the workload for employees is also increasing along with their salaries. But money does not always help you achieve happiness in life. Hence it becomes important to pay attention to little things in life and make sure that you are living not just a successful but a happy life too.

September is National Yoga Awareness month an

From small kids to old people, everyone these days are actively practicing the art of yoga in order to improve their health. Unlike many other forms of exercises, yoga not only helps in weight loss, but helps in increasing the flexibility of your body and is useful in the treatment of many medical conditions as well. However, in order to reap the full benefits of yoga, one needs to make sure that each and every pose that you make in should be done precisely and accurately. Your breathing techniq

Yoga classes in Rishikesh will help in seeking the apt ways to learn about the asana such as Meditation, Surya Namaskara, Kapalbhati Yoga and Sirsasana. You will be able to cope with the undue health issues and soon able to overcome the health troubles, thus connect now! Are you looking forward for learn Yoga in Rishikesh? Go for registration process so that moving forward with the asana will be easier and handy. Learn about various sorts of asana and soon catch the right ways to perform the asa

Yoga has taken globe by storm. The wide range of people who practice quite a few kind of yoga has twofold during the last five years, and has grown to be expected in billion. Three fourths of health and fitness organizations offering yoga sessions, and yoga turned out to be known as among the two fastest-flourishing sections of the exercise enterprise.

Whilst many look at yoga as a milder way to exercise, a lot of long-time experts believe that yoga is not just physical — it results in equilibriu

Yoga can frequently remain rather esoteric to express. Concepts which includes prana, chakras and koshas are not always the most direct to present.

For those who are more logical-minded, describing the multiple perks of yoga might be complicated. A lot of folk who are questioning in regards to the practice will likely be doubtful about the many mystical, “feel-good” benefits such as “opening the heart center” or “calming the mind.”

In spite of this, an increasng number of Western scientific resear

As people, we normally sort things. While the way toward making classifications can enable us to work in our reality by preparing considerations, it can likewise be restricting. We may accept things to be genuine when they are not and be reluctant to relinquish these musings. The following are six presumptions that we are burnt out on catching wind of yoga and that we should relinquish.

You Have to Have Specific Props and Clothing to Practice.

When I initially began investigating yoga, I had an in

Huge numbers of us discover reflection staggeringly troublesome. Sitting, breathing… pausing? What is it just for, in any case? We read articles and watch documentaries on the ground-breaking impacts of reflection, be that as it may, the promise to sit and ponder can be overwhelming. I have discovered some extremely straightforward practices that convey me to a thoughtful express that can be incorporated at any minute in time. Regardless of whether you are having supper, chatting with your famil

According to Ayurveda, our body is composed of 3 doshas, pitta, vata, and kapha and it is important to keep them balanced. Pitta is composed of fire and water and holds the qualities of light, oily, hot, acidic, sharp, and liquid. When these elements become imbalanced within the body and mind their qualities can be seen in excess.
Signs that your pitta needs to be balanced

• Frequent episodes of feeling angry or frustrated
  Skin prone to rashes and eruptions
  Feeling impatient and irritable
  Pre-mature t

When we think of yoga, more often than not, we imagine complex poses and associate weight loss with it. Some people think of yoga pants while others contemplate joining the bandwagon to appear cool. The truth is that the real essence and meaning of yoga has long been forgotten. Authentic yoga has been overshadowed by fancy terms and complex poses. 

We can connect to the roots of yoga by understanding its origin and history. The origin of yoga came from Hatha Yoga- India’s ancient and sacred pract

While it's controversial that depression isn't continuously preventable, there square measure several cases, once victimization the subsequent concepts, can keep you in smart spirits - most of the time. sadly, we tend to cannot be happy all of the time, however, there's one thing we are able to do concerning it.

Working with a range of purchasers over the years, I actually have seen however Yoga and exercise modified, and still modification, them for the higher. it's a well known proven fact that

Teaching yoga isn’t for everybody. whereas finishing 300 hour yoga teacher training in India and receiving a yoga alliance certification is sort of the accomplishment, information and coaching alone don't build one a high quality yoga teacher.

For example:

Have you ever had a yoga teacher United Nations agency was impatient?
Ever had a tutor United Nations agency was boring?
How a couple of teacher whose directions weren’t clear?
Or a tutor United Nations agency simply didn’t connect with you?
If yo

Traditionally, yoga teacher training in India as we all know it within the west (the position and pranayama elements) were designed to assist folks prepare to take a seat for hours in meditation. After all, it’s pretty robust to meditate once your leg is cramping, otherwise you haven’t been active respiration techniques to assist you energize, relax, and stretch your lungs to their full capability. However, “yoga” in itself is loosely translated from the Indic word sense “to yoke” or “union.” Un

Although India is quite famous for the best yoga training but Rishikesh is popularly known as the world’s yoga capital. You can find eminent yoga teachers here in Rishikesh. Rishikesh has lots of good yoga schools and have certified yoga teachers that will teach you yoga and various asana. You can find various good teachers that will help you with meditation, spiritual connection with the God through Yoga, healing of various diseases, teach you “laughter yoga” techniques, and give you lectures o

Yoga Alliance Certification - 200 Hour TTC In India:

200 hour residential hatha yoga teacher training programs and yoga instructor courses (TTC, YTTC, YTT, RYT 200) registered with Yoga Alliance, yoga courses for beginners and yoga retreats in India at Yoga School India (RYS 200).

Yoga Teacher Training In India- Course Dates & Fees - 2015

» August 07, 2015 to September 4, 2015 :: US$ 1500

» October 07, 2015 to November 4, 2015 :: US$ 1500

» December 07, 2015 to January 4, 2015 :: US$ 1500

» February 0

Yoga Teacher Training In Rishikesh
Students come to yoga class for a lot of reasons. Some need to stretch and loosen up, some want to drop extra pounds or tone muscles, and nonetheless others need to develop deeper right into a yogic practice. This can make the trainer's job a bit tough, since not all college students or asanas are one-size-suits-all. As you encounter a category full of students of assorted ages at various ranges, remember that your job is to maintain your college students safe a

Today is Dattatreya Jayanthi, birtday of Lord Shri Dattatreya. Dattatreya is one the most important Gurus of Vedanta, the Philosophy of Oneness.

Dattatreya is said to be an Avatar, an incarnation of Brahma, Vishnu and Shiva. Therefore, one of his names is Trimurti Avatar.

His main teaching is: Be detached. Meditate on the Absolute. Know Thyself and be free.

Use Dattatreya Jayanthi for deep Meditation and for reflection about your True Nature, about Brahman.

Dattatreya is called Avadhuta, the O