Blog Posts

MEETING MYSELF by “Aatmanum”

this blog is written by” Aatmanum” who went through the wonderful experience

Not much time has passed, when I used to witness myself as a VICTIM!! Victim of situations, victim of betrayal, victim of emotional abuse, victim of lost identity! I was indeed a mess of broken dreams, negative thoughts, befuddled emotions and toppled actions, with nowhere to go.

Who was I?

So lost!! So unsure!!

Indifference and ignorance were all I wore!!

He made me meet myself

However, one fine d

Healing

Healing Attunement is a three-day intense symbols based process that makes the sub-conscious mind fertile and plants the seeds which bring shubhta to our being, our life, and our endeavors.

The demands of the business, the weakness within me due to the change of perception within me, and the challenging circumstances made life very overwhelming.

Yogi Buddhadeva had once taught me that if due to testing circumstances we run away from certain challenges of life, those examinations being taken

why is it so difficult for us all to accept the change life brings along?
Some paths I used to think I would never walk on

Some streams I used to think I would never flow down

Standing at this point,

Thinking through all the thoughts I used to think,

Laughing on my own naïve and tenacity,

Telling myself! Change is inevitable part of life.

The only thing that is constant in the course of nature is change.

Then why is it so difficult for us all to accept the change life brings along?
Our beliefs!! Our expe

Halasana is the unique form of asana in yoga that implants a lot of health-related benefits. The Plough Pose is another name of Halasana. The name Halasan is derived from Sanskrit words – Hala means Plough and Asana, means Pose. The name Halasana comes after combining these two words. The asana also looks a lot like a plough, so in the English translation of this Halasana, is The Plough Pose. Halasana has a lot of health-related benefits, which we are going to discuss here.

Health Benefits of Hal

VASANA
It would be so wonderful if the flow of everything in life would be as per our vasanas . The word “vasana” is grossly misunderstood, it refers to our driving desires of any kind.

We generally have no control over our thoughts. A single thought has to first defeat the competing thoughts of that time, the established thoughts in the mind and the new thoughts inspired by the being after it — to linger on in the brain. After the first victory, this thought has to catch the fancy of the thinking

Healing
Your parents appreciate your achievement at work & your home is heaven for you. You are being forced into marriage against your wish & the same parents become hell for you. The family in both cases is the same but the way we see it differs due to the state our being is in.

Here the home is the reality but our perceptions of the home are the relative illusions. Till now my soul had borne the things my conditioning did to escape from the purpose of my birth.

Awakens My Higher Self

My parents s

Attunement is a special ceremony in which an experienced teacher initiates a student to evolve and empowers him/her to unfold his potentials to move in the direction of his very purpose in life.

DEEKSHA

Deeksha is a special ceremony in which a Guru initiates a student to evolve and empowers him/her to unfold his potentials to move in the direction of his very purpose in life. Also, a particular Deeksha graces one to have those power, wisdom, and tools needed most by the student. An accomplished ma

What we actually heal? And why this course is known as Holistic Healer?
In the present lifetime, we carry many traumatic experiences. Not only that, we have some emotional pain, we carry some unexplained issues with us, some negative behavior patterns, some fears, some phobias, some discomforts, some troubling situations in our life.

We have earned our Karma in the form of our talents, abilities, skills, and so many other things. If by chance we are born in a good family in a good environment that

YOGASTH FOUNDATION is a registered organization here in India. It is an organization dedicated to the cause of human health, developing human potentials, and elevating the human to his higher consciousness. Not only this, but the organization is also involved in certain social and cultural activities which are viable and also very beneficial for the human community, human race not only in our country but globally. To attain its purposes, to attain its goals because this is essentially a spiritua

Deeksha is a special ceremony in which a Guru initiates a student to evolve and empowers him/her to unfold his potentials to move in the direction of his very purpose in life. Also, a particular Deeksha graces one to have those power, wisdom, and tools needed most by the student. An accomplished master or Guru transfers the energy and impacts the consciousness of the student to follow the path to realize his goal/ purpose. Deeksha is actually a ritualized blessing to the student by the Guru.

Yogi

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CONTACT:

Shiwani : 8557861163

yogasth Vidya Rishikesh : 8360657361

Email: yogasthvidyarishikesh@gmail.c

Namaste and welcome to Nepal Yoga Retreat Centre, a brand new Yoga, Meditation and Ayurvedic retreat center run by Award-winning Yoga teachers, inside the Kathmandu valley. We are also a certified Yoga teachers training center with Yoga Alliance

Yoga retreat Nepal is a sanctuary tucked in the green hills of the Kathmandu valley, surrounded by temples. A center where you will find, simple and wholesome organic food, Sanatam yoga, mantra chanting, yoga philosophy explained, and guided meditation.

Reiki & Karma

Healing brings a change in a lot of ways that helps us survive bad times, gain greater success in good times & have strength at all times. In the journey of life, Reiki is a good friend & karma is the path.

Karma

Karma as a path is like a journey to Mount Everest – you may come across easy roads, forests, mountains & many challenges. Reiki is like a guide who can make the journey as easy, successful & blissful as possible.

Reiki Symbols

Reiki can do so because it is cosmic wisdom. Also,

Divine Energy Life Coaching

Divine energy life coaching also is known as Yogasth life coaching is a unique training program for individuals to develop one’s potentials, sharpen one’s skills, and talents and manage one’s life more effectively. Life coaching as we know is gaining currency worldwide as more and more people are seeking excellence in one or more areas of life. No doubt modern life coaching methods help one reach one’s goals, gain clarity in life about what you want and of course provi

Pave your Journey with YogaMea with 200 hour yoga teacher training in Italy. This 200 Hour Yoga Teacher Training - Italy program is organize to give you the practical as well as theoretical yogic sessions and get certified with the “RYT 200 USA” International Certificate.

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Our Teacher Training Course delivers a comprehensive, theoretical and practical hands-on training program. Trainees emerge from our TTC as confident teachers with a strong and solid teaching skill set ready to begin their careers.

Alongside developing the art of teaching, trainees also gain a comprehensive understanding of the practice of yoga asanas, philosophy, physiology, adjusting, mantra chanting, chakras, anatomy, Ayurveda, mudras, pranayama and meditation, and other traditional and contemp

does unconditional love is one of the bases of human existence. Loving and caring about your family, friends, social circle is of utmost importance to us. However, equally important is loving and accepting oneself. Because one’s very self is born out of love only.

It may also be said that one is the product of love energy. So knowingly unknowingly ignoring oneself is rejecting one’s undeniable existence. Let's know the secret and the far-reaching effects of loving oneself. 

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Empower your mind - Boost up your brain

Sumedha Shakti Sadhna as revealed and propounded by Yogi Buddhadeva is a scientific yogic technique comprising of modified pranayama, meditation and other kriyas for the Youth of today especially students and professionals. By practicing this kriya one can boost up one’s brainpower, oxygenate the brain cells (neurons)at the optimum levels and can charge the whole nervous system with pranic energy. This specially designed meditative technique/kriya brings ha

As per my discussion with many yoga coaches and studio owners I came to know the fact that most of the yoga businesses are running on the fate of recommendations of the existing customers i.e. the business is running with the Public Relations of the owner. Four out of five yoga businesses with whom we discussed marketing/sales of their offering have admitted that 80% of the revenue is from PR only, and 20% is from channels like Facebook, Instagram, Common Whatsapp Groups & Website.

But what if th