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In this age of smartphones and laptops, spending hours staring into digital screens has become a normal routine. Owing to this, you might suffer from numerous eye vision problems which worsen with time and age. Some vision problems you might experience include difficulty with distinguishing colours, and problems with focusing on an object. It is why you should include yoga for eye vision in your daily routine.

 

Yoga experts recommend you should take the appropriate steps to deal with any vision-r

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