Repeat the Mantra regularly

Resolve to finish a certain minimum number of Malas before leaving the seat. Mala or rosary is a whip to goad the mind towards God. Sometimes do the Japa without a Mala. Go by the watch.

Swami Sivananda

Taken from Amrita Gita, by Sri Swami Sivanandaji Maharaj, 1887-1963. Copyright Divine Life Society, Muni Ki Reti, Rishikesh. More Informations: Sivananda photos, Sivananda Video, Books by Swami Sivananda

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