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Arfa Zahid Indusyoga
  • lahore
  • Pakistan
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  • ☼ रवि Ravidas ☼
 

Arfa Zahid Indusyoga's Page

Profile Information

I ...
... am a Yoga Teacher, ... am a Yoga Therapist, ... have/direct a Yoga Center/studio
I am an expert in the following areas:
hatha yoga
raja yoga
yoga for face lifting
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
arfaz yoga
it is a unique combination of different style of yoga including classical ,vinyasa , power yoga etc
More about me:
i have an experience of yoga more than 18 years.
i trained my student with my own personal style of yoga which i named "Arfazyoga"
My Favorite Quote/What inspires me:
A new you is a reality you can attain through yoga.
Website:
http://indusyogahealthclub.webs.com
Blog or favorite Yoga Website:
http://indsyogahealthclub.webs.com
Why I want to join this Yoga Community my.yoga-vidya.org
i like all ways & sources which promote yoga.

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Arfa Zahid Indusyoga's Blog

Yoga

Posted on August 13, 2012 at 10:47am 0 Comments

Yoga means to yoke or "unite".

yoga unites our mind ,body & spirit into oneanother.

To gain peace of mind,concentration,serenity & heartfullness......do yoga.

PHYSICALLY...........

Its anti aging

balance the body either reduce weight or gain weight.

all internal organs revitalised.

built up stamina.

relieeves all muscular & joints pain.

sugar & B P controls.

hormonal imbalance.

PSYCHOLOGICALLY.........

peace of…

Continue

yoga essence

Posted on August 13, 2012 at 10:45am 0 Comments

Scientists estimate that an average person has 50,000 thoughts each day. Most of these thoughts serve only to avoid the opportunity of living and appreciating the present moment.

The root of yoga is to still the mind without distraction and be in the present moment.

Yoga can make life extraordinary by opening up creative channels by removing dark and cloudy layers of perception and negative thought processes.

As long as one can breath, one can practice yoga.

Yoga is great…

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Yoga meditation

Posted on August 13, 2012 at 10:44am 0 Comments

Meditation is the key that unlocks the door to the Self.It is through meditation that we can experience oneness with the Universal Brahman and experience our Self as everyone and everything. Meditation is a fantastic tool in our yoga tool box along with asana which is used to prepare our body for long periods of sitting in Lotus pose. Asana is a body purifier and meditation is the mind purifier. It is through meditation that we can wash our minds clean by clearing out false impressions and…

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INDUS YOGA HEALTH CLUB (for ladies)

Posted on October 1, 2011 at 9:30am 0 Comments

regular classes of yoga & aerobics
stress management
relief from pain & stress
non surgical facelifting
anti aging
address :
78 F Model Town near club chowk Lahore

Comment Wall (7 comments)

At 9:20am on February 7, 2012, ☼ रवि Ravidas ☼ said…

Happy birthday Arfa,
may your wildest dreams come true.

Om shanti
Eduard - Member of Yoga Vidya e. V. Webteam

At 9:22am on February 7, 2013, ☼ रवि Ravidas ☼ said…

Hallo Arfa,

happy birthday to you.

May your wildest dreams come true.

Om shanti
Eduard - Member of Yoga Vidya e. V. Webteam

At 2:56pm on February 7, 2014, ☼ रवि Ravidas ☼ said…

Hallo Arfa,

happy birthday to you.

May your wildest dreams come true.

Om shanti
Ravidas - Member of Yoga Vidya e. V. Webteam

At 9:33am on February 7, 2015, ☼ रवि Ravidas ☼ said…

Namasté Arfa,

happy birthday to you.

May your wildest dreams come true.

Om shanti
Ravidas - Member of Yoga Vidya e. V. Webteam

At 8:37am on February 7, 2016, Chandra Devi said…

Namaste Arfa Zahid Indusyoga,

Happy Birthday to you.

May the light of this auspicious day bring love and everlasting peace to your life and soul.

Om Shanti
Sarah - Member of Yoga Vidya e.V. Socialmedia Team

At 4:58am on February 7, 2017, Omkara said…

Namasté Arfa Zahid Indusyoga,

Happy Birthday to you.

May the light of this auspicious day bring love and everlasting peace to your life and soul.

Om Shanti
Omkara - Member of Yoga Vidya e.V. Socialmedia Team

At 8:12am on February 7, 2018, Omkara said…

Namasté Arfa Zahid Indusyoga,

Happy Birthday to you!

On this special day I wish you all the best, health, happiness, luck and prosperity for all the years to come.

May your inner light shine onto the world.

May the light of the absolute bring health, love and everlasting peace to your life, body and soul.

Om Shanti
Omkara - Member of Team Ananda Jyoti - Yoga Vidya e.V.

Om Tryambakam Yajamahe
Sugandhim Pushtivardhanam
Urvaarukamiva Bandhanan
Mrityor Mukshiya Maamritat

(We meditate on the Absolute reality, which permeates and nourishes all like a fragrance. May we be liberated from death for the sake of immortality.).

ॐ त्र्यम्बकं यजामहे सुगन्धिंम् पुष्टिवर्धनम्।उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय मामृतात्

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