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Carolyn Case
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My experience after doing YTTC from 14 different centres in India

This questions has been answered my many people, but the problem they have done YTTC only from one centres, I was on my journey to do YTTC for different centres and rate them on basis of their…Continue

Tags: YTTC, YTT, alliance, hour, 200

Started Mar 29

 

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Carolyn Case posted a blog post

What I learned concerning life from a antenatal yoga book…

I completed my yoga certification courses in India simply over 2 years past this past Jan. As in most general two hundred registered yoga alliance certification, we tend to spent a awfully transient section of our time learning the way to teach to pregnant girls. Maybe as a result of…See More
Apr 14
Carolyn Case posted blog posts
Apr 3
Carolyn Case posted a discussion

My experience after doing YTTC from 14 different centres in India

This questions has been answered my many people, but the problem they have done YTTC only from one centres, I was on my journey to do YTTC for different centres and rate them on basis of their teachers, yoga space, food and experience.These results are only from YTTC in India.I found SHREE HARI YOGA school to be best among all!Let’s find out my do I think so-Their location - The location of Shree…See More
Mar 29
Carolyn Case posted a blog post

5 ways in which yoga helps with anxiety

One out of 4 Americans can expertise Associate in Nursing mental disorder at some purpose throughout their lives. Such disorders square measure typically in the course of panic attacks – intense feelings of panic that usually pop out of obscurity. Panic attacks will embody a pounding heart, unexpected sweating, dizziness, and shallow respiratory. Living with anxiety and panic attacks is tough, however there square measure a range of techniques that may facilitate to ease symptoms.…See More
Mar 18
Carolyn Case posted a blog post

5 restful yoga exercises for a decent night sleep

Do you typically lie in bed at midnight, unable to settle down your mind and stop it from thinking and worrying? it would facilitate to grasp that you just don't seem to be alone in stricken by a sleeping disorder. it's believed that just 1 / 4 of the adult population deals with sleeping issues and about 6-10% suffer from sleep disorder. Sleeping disorders will manifest themselves in numerous forms like problem to fall or keep asleep, lack of restorative sleep, inadequate quality of sleep, and…See More
Mar 8
Carolyn Case posted a blog post

5 Best Yoga Poses for Runners

Although running and yoga teacher training in India could appear like activities that area unit on opposite ends of the spectrum, they very area unit complementary activities that job along superbly. Running is a superb thanks to exercise your whole body aerobically at a high level of intensity. The most good thing about running includes gaining muscular strength, higher vessel health, and losing weight. It may be quite thoughtful.However,…See More
Feb 23
Carolyn Case posted a blog post

Yin Yoga: A Yoga observe every athlete ought to Adopt

Sore muscles, injuries, over-extension of the body…if you’re an athlete then you’re no stranger to these. From running track to weight lifting, chances are you’ve experienced some kind of injury or strain throughout your life. Injuries may be inevitable at one point or another, but what if I told you there's a practice even the most trained of athletes might adopt to prolong and minimize injury?Enter rule Yoga. A gentle, nonetheless difficult,…See More
Feb 1
Carolyn Case is now a member of Yoga Vidya International
Jan 29

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Hi!! There are blogs in here that will make you motivate you to change your life, and inspire you to change the world.

Carolyn Case's Blog

What I learned concerning life from a antenatal yoga book…

Posted on April 14, 2018 at 8:43am 0 Comments

I completed my yoga certification courses in India simply over 2 years past this past Jan. As in most general two hundred registered yoga alliance certification, we tend to spent a awfully transient section of our time learning the way…

Continue

6 Tips for teaching yoga initial yoga category

Posted on April 3, 2018 at 2:27pm 0 Comments

Teaching your initial yoga category will be discouraging. The prospect of it'd cause you to wholly stress out, pile on the pressure, and arrive to show a nervous wreck. whereas those feelings area unit utterly perceivable, follow these six tips to relax and luxuriate in getting ready for Yoga teacher training in India and teaching your terribly initial yoga category at…

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The yoga of travel

Posted on April 3, 2018 at 2:27pm 0 Comments

The time has finally come back. Gregorian calendar month marked the last month of The Alchemy of Flow and Form: Advanced Yoga teacher training in India at Shree Hari Yoga Centre.

I learned plenty at my 200 hour yoga teacher training in Gokarna: WHO i'm as an instructor,…

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5 ways in which yoga helps with anxiety

Posted on March 18, 2018 at 5:26am 0 Comments

One out of 4 Americans can expertise Associate in Nursing mental disorder at some purpose throughout their lives. Such disorders square measure typically in the course of panic attacks – intense feelings of panic that usually pop out of obscurity. Panic attacks will embody a pounding heart, unexpected sweating, dizziness, and shallow respiratory. Living with anxiety and panic attacks is tough, however there square measure a range of techniques that may facilitate to ease symptoms.…

Continue

Comment Wall (1 comment)

At 12:32pm on January 29, 2018, Omkara said…

Namasté Carolyn,
thank you for joining. Loving greetings.

Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions and become a member of a Yoga group.

Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

I wish you lots of inspiration.

Blessings, Om Shanti,
Omkara
Team Ananda Jyoti - Yoga Vidya

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