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Peter Wolff's Blog

Alpha state

Posted on August 6, 2009 at 5:28pm 0 Comments

Brain waves range from low to high frequency. Low is delta (one to four hertz). This state provides regenerative sleep and deep rest. Theta (four to six hertz) is the state you are in as you fall asleep. Children with attention issues seem to be stuck in theta. These are the children who need to move around the room. They are trying to get to an alpha state. Beta is twelve to twenty hertz. This is a focused state of mind when you are working on something. A lot of people in our culture do not… Continue

Comment Wall (7 comments)

At 10:08am on August 7, 2009, Kalipriya said…

om shanti

At 10:09am on August 7, 2009, ☼ रवि Ravidas ☼ said…
Namaste, Peter
Thank you for joining. Loving greetings.

Here on you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions, become a member of a Yoga group. And please invite others you know.
Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

I wish you lots of inspiration.

Om shanti
Webteam Yoga Vidya

At 2:27pm on February 13, 2010, Kalipriya said…

love and compassion,
At 10:04am on February 13, 2013, ☼ रवि Ravidas ☼ said…

Hallo Peter,

happy birthday to you.

May your wildest dreams come true.

Om shanti
Eduard - Member of Yoga Vidya e. V. Webteam

At 2:00pm on February 13, 2016, Chandra Devi said…

Namaste Peter Wolff,

Happy Birthday to you.

May the light of this auspicious day bring love and everlasting peace to your life and soul.

Om Shanti
Sarah - Member of <a href="">Yoga Vidya</a> e.V. Socialmedia Team

At 8:18am on February 13, 2017, Omkara said…

Namasté Peter,

Happy Birthday to you.

May the light of this auspicious day bring love and everlasting peace to your life and soul.

Om Shanti
Omkara - Member of Yoga Vidya e.V. Socialmedia Team

At 8:21am on February 13, 2018, Omkara said…

Namasté Peter,

Happy Birthday to you!

On this special day I wish you all the best, health, happiness, luck and prosperity for all the years to come.

May your inner light shine onto the world.

May the light of the absolute bring health, love and everlasting peace to your life, body and soul.

Om Shanti
Omkara - Member of Team Ananda Jyoti - Yoga Vidya e.V.

Om Tryambakam Yajamahe
Sugandhim Pushtivardhanam
Urvaarukamiva Bandhanan
Mrityor Mukshiya Maamritat

(We meditate on the Absolute reality, which permeates and nourishes all like a fragrance. May we be liberated from death for the sake of immortality.).

ॐ त्र्यम्बकं यजामहे सुगन्धिंम् पुष्टिवर्धनम्।उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय मामृतात्

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