"Hatha Yoga comes in many varieties and traditions, such as Kashmir Yoga, Iyengar Yoga, Ashtanga Vinyasa Yoga, etc.
In traditional schools, often some of the following categories of Hatha Yoga prac-tice are used to optimally respond to the needs and…"
Join Triguna Yoga 200 Hour Yoga Teacher Training India course that covers Hatha and Ashtanga yoga styles that will make your practice complete and will enrich your career options in multiple yoga styles!200 hrs Yoga Teacher Training india Course started from 1st May 2018to 28 May 2018This Yoga course will cover six subjects: Hatha yoga, Ashtanga yoga,…See More
Hatha Yoga is mainly practised for health and vitality. Hatha Yoga was introduced in the 15th century by Yogi Swatmarama. Hatha yoga focuses on the purification of the physical being which leads to the purification of the mind or vital energy. The exploration of these physical-spiritual connections and body-centred practices led to the creation of Hatha Yoga. Today In the West, hatha yoga has become wildly popular as a…See More
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Swami Anand was born in India, the motherland of spirituality, Yoga and meditation. His childhood and youth were sheltered by a loving family and financial prosperity. Still ordinary life focused on material gain, no matter how comfortable, did not satisfy him and undeviating search of the true purpose of life has begun.