Yoga Vidya International

Community on Yoga, Meditation, Ayurveda and Spirituality

Uday
  • Gujrat
  • India
Share on Facebook Share on Facebook Share
  • Blog Posts (1)
  • Discussions
  • Events
  • Groups
  • Photos
  • Photo Albums
  • Videos
 

Uday's Page

Latest Activity

Uday posted a blog post

The Locust (Salabhasana) Pose

Focus: SpineLevel: BeginnerTotal Time: 30 to 60 secondsIndications: constipation, gas, lower back pain, exhaustionContraindications: headache, major back injury; modification for neck injuryThe Locust (Salabhasana) PoseThe Locust (Salabhasana) Pose focuses on building strength in your spine as well as the backs of your arms, legs, and hips, all while simultaneously stretching your thighs, chest, stomach and shoulders. The Locust (Salabhasana) Pose can help you fight stress while improving your…See More
Mar 18
Uday is now a member of Yoga Vidya International
Mar 10

Profile Information

I ...
... am a Yoga Teacher
I am an expert in the following areas:
Yoga pose
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
Teacher
More about me:
I am teaching yogas for 5 years
Website:
http://www.themorningyoga.com
Blog or favorite Yoga Website:
http://www.ThemorningYoga.com
Why I want to join this Yoga Community my.yoga-vidya.org
Helping people who are interested in yoga learn

Uday's Blog

The Locust (Salabhasana) Pose

Posted on March 18, 2020 at 11:18am 0 Comments

Focus: Spine

Level: Beginner

Total Time: 30 to 60 seconds

Indications: constipation, gas, lower back pain, exhaustion

Contraindications: headache, major back injury; modification for neck injury

The Locust (Salabhasana) Pose

The Locust (Salabhasana) Pose focuses on building strength in your spine as well as the backs of your arms, legs, and hips, all while simultaneously stretching your thighs, chest, stomach and shoulders. The Locust (Salabhasana)…

Continue

Comment Wall (1 comment)

At 4:03pm on March 10, 2020, Omkara said…

Namasté Uday,
thank you for joining. Loving greetings.

Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions and become a member of a Yoga group.

Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

I wish you lots of inspiration.

Blessings, Om Shanti,
Omkara from Team Ananda Jyoti - Yoga Vidya

You need to be a member of Yoga Vidya International to add comments!

Join Yoga Vidya International

 
 
 

© 2020   Yoga Vidya | Contact | Privacy Policy |   Powered by

Badges  |  Report an Issue  |  Terms of Service