... am a Yoga Practicioner, ... am a Yoga Teacher, ... am a Yoga Therapist, ... have/direct a Yoga Center/studio, ... have a Yoga Ashram, ... live in a Yoga Center or Ashram, ... am an Ayurveda specialist/consultant/practicioner
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
Two daily asana classes, two hours each.
1 – Surya Namaskar (Sun Salutations).
2 – Thorough explanation and demonstration.
3 – Individual adjustments.
4 – Various techniques (props, walls etc.) on how to improve and deepen your practice