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Yoga Vini Rishikesh
  • Rishikesh
  • India
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Yoga Vini Rishikesh posted a blog post

Yoga For Better Sleep, Yoga Teacher Training in India

Yoga has great health benefits but not many people know that its yoga also helps in getting a good night's sleep. Certain poses if practiced with concentration and deep breathing provide calmness to your mind and release and reduce the physical and mental tension of the body. There are many restorative yoga poses which use props such as straps, blanket, wood block under your forehead and neck to encourage relaxation in eyes and provide a soothing effect to the nervous system. It also includes…See More
Apr 8
Yoga Vini Rishikesh posted an event
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200 Hour Yoga Teacher Training in Rishikesh, India at Tapovan Marg

March 5, 2020 at 10am to April 1, 2020 at 6pm
An event is a planned and organized occasion. Yoga Vini is organizing an event named 200 Hour Yoga Teacher Training in Rishikesh, India. Yoga Vini is registered with Yoga Alliance USA. Yogini provides a large platform where you can learn different techniques of yoga. It includes yoga, asana, Pranayam and meditation. 200 hours Yoga teacher training is starting the most beautiful natural place in Rishikesh, near the Holy Ganga. Any interested yoga lover can join our event to learn yoga teaching…See More
Feb 17
Yoga Vini Rishikesh is now a member of Yoga Vidya International
Feb 14

Profile Information

I ...
... have/direct a Yoga Center/studio
More about me:
Yoga Vini is a certified yoga and Ayurveda school, that offering the Best Yoga Teacher Training Courses in Rishikesh, India by certified yoga instructors
Website:
http://https://yogavinirishikesh.com/

Yoga Vini Rishikesh's Blog

Yoga For Better Sleep, Yoga Teacher Training in India

Posted on April 7, 2020 at 11:42am 0 Comments

Yoga has great health benefits but not many people know that its yoga also helps in getting a good night's sleep. Certain poses if practiced with concentration and deep breathing provide calmness to your mind and release and reduce the physical and mental tension of the body. There are many restorative yoga poses which use props such as straps, blanket, wood block under your forehead and neck to encourage relaxation in eyes and provide a soothing effect to the nervous system. It also…

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Comment Wall (2 comments)

At 1:54pm on February 14, 2020, Omkara said…

Namasté Yoga Vini Rishikesh,
thank you for joining. Loving greetings.

Here on my.yoga-vidya.org you can find Yogis and Yoginis from the whole world, watch Videos, listen to Mantra Music, discuss in the forums, share photos, exchange opinions and become a member of a Yoga group.

Benefit from the wealth of Yoga Information here, contribute to it and share it with others.

I wish you lots of inspiration.

Blessings, Om Shanti,
Omkara from Team Ananda Jyoti - Yoga Vidya

At 11:30pm on April 25, 2020, James Pollard said…

Good Day,

How is everything with you, I picked interest on you after going through your short profile and deemed it necessary to write you immediately. I have something very vital to disclose to you, but I found it difficult to express myself here, since it's a public site.Could you please get back to me on ( pollardjames96@gmail.com) for the full details.
Have a nice day
Thanks God bless.

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