Posted on June 24, 2014 at 8:11am
Hatha Yoga Teacher Training
By now you may have decided to get the best Hatha Yoga teacher training from India. Before you enroll and board your plane, here’s some brief about the technique, how it benefits and how it started in India thousands of years ago.
Hatha Yoga focuses on the physical movement of the body. It is said the physical techniques were introduced by 15th century sage Yogi Swatmarama, who also compiled the Hatha Yoga Pradipika.
The yogi showed… Continue