Hatha - Videos - Yoga Vidya International - Yoga, Meditation and Spirituality2024-03-29T08:13:39Zhttps://my.yoga-vidya.org/video/feed/tag/+HathaRelax your back - Yoga Pelvic Tilthttps://my.yoga-vidya.org/video/relax-your-back-yoga-pelvic2010-04-09T13:29:28.000Z2010-04-09T13:29:28.000ZAsanashttps://my.yoga-vidya.org/members/Asanas<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079667285?profile=RESIZE_400x&width=400"></div><div>Relax your back by doing the Yoga Pelvic Tilt - a simple but efficient exercise. You can practice several times or whenever you want. In case of minor back problems highly efficient. In serious cases ask your therapist or Yoga teacher whether this exercise is suitable for you. More infos on <a href="http://my.yoga-vidya.org">http://my.yoga-vidya.org</a></div>Balancing Forward Bend with Narendrahttps://my.yoga-vidya.org/video/balancing-forward-bend-with2009-06-04T12:32:20.000Z2009-06-04T12:32:20.000ZAsanashttps://my.yoga-vidya.org/members/Asanas<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079658266?profile=RESIZE_400x&width=320"></div><div>Learn this more advanced variation of the balancing forward bend. Demonstrated by Narendra in <a href="http://www.yoga-vidya.de">Yoga Vidya Ashram Germany</a>. The Video ends a little bit apruptly - be curious how.</div>