vidya-meditationsanleitung - Videos - Yoga Vidya International - Yoga, Meditation and Spirituality2024-03-28T18:15:03Zhttps://my.yoga-vidya.org/video/feed/tag/+vidya-meditationsanleitungMeditation - Throat - Thuyhttps://my.yoga-vidya.org/video/meditation-throat-thuy2017-08-05T09:00:16.000Z2017-08-05T09:00:16.000ZYoga Vidyahttps://my.yoga-vidya.org/members/YogaVidya<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079741499?profile=RESIZE_400x&width=400"></div><div>The <a href="https://www.yoga-vidya.de/meditation/" target="_blank">meditation</a> guides us into a connection with with your <a href="https://www.yoga-vidya.de/chakra/vishuddha-chakra-halschakra/" target="_blank">Vishuddha Chakra</a> . Seats stable and relaxed for the meditation. A Mindfulness <a href="http://www.yoga-vidya.de/meditation.html" target="_blank">Meditation</a> for soothing your mind, to open the Vishuddha Chakra. This is useful to reduce access appetite und to develop contentment. Concentration on the throat in this way also helps to control undesired urges.
For more English yoga videos, music, blog posts, etc., please visit our English pages at <a href="http://my.yoga-vidya.org" target="_blank">my.yoga-vidya.org</a>
For more information on English classes, courses and seminars at Yoga Vidya, please see our <a href="http://www.yoga-vidya.org/english/seminar/" target="_blank">English seminar pages</a>.</div>What is special about Tantra Meditation Techniques with Dr. Nalini Sahayhttps://my.yoga-vidya.org/video/what-is-special-about-tantra-meditation-techniques-with-dr-nalini2012-10-17T19:41:38.000Z2012-10-17T19:41:38.000ZYoga Vidyahttps://my.yoga-vidya.org/members/YogaVidya<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079706057?profile=RESIZE_400x&width=400"></div><div><a href="http://www.yoga-vidya.de/tantra.html">Tantra</a> Meditations come from the Tantras, sacred books coming after the Vedas. Dr. Nalini Sahay mentions some of the Tantra <a href="http://www.yoga-vidya.de/meditation.html">Meditation</a> Techniques of the Tradition of Swami Satyananda. Videos on <a href="http://my.yoga-vidya.org/video">Tantra Meditation Techniques</a></div>Meditation on the tip of your nosehttps://my.yoga-vidya.org/video/meditation-on-the-tip-of-your-nose2012-02-09T19:51:20.000Z2012-02-09T19:51:20.000ZYoga Vidyahttps://my.yoga-vidya.org/members/YogaVidya<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079704652?profile=RESIZE_400x&width=400"></div><div>Observe the movement of breath at the tip of your nose. This mindfulness meditation is very useful to calm the mind and soothe the emotions. Concentration on the tip of the nose is recommended in the Bhagavad Gita, the Hatha Yoga Pradipika and the Gherandha Samhita. It is easy to practice - and has powerful effects. You can use this technique at the beginning of your normal meditation. You can use it as your main meditation technique. You can also calm your mind at anytime during the day. More <a href="http://my.yoga-vidya.org/video">Videos on Yoga and Meditation</a>. Sukadev Bretz from <a href="http://www.yoga-vidya.de">Yoga Vidya</a> guides you into meditation. You can see Tulsi following the meditation instructions.</div>