vidya - Videos - Yoga Vidya International - Yoga, Meditation and Spirituality2024-03-29T09:19:31Zhttps://my.yoga-vidya.org/video/feed/tag/vidyaThe Yoga Boat - Shalabhasanahttps://my.yoga-vidya.org/video/the-yoga-boat-shalabhasana2010-09-03T11:41:32.000Z2010-09-03T11:41:32.000ZAsanashttps://my.yoga-vidya.org/members/Asanas<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079673686?profile=RESIZE_400x&width=400"></div><div>Try out the Yoga Boat, a variation of Shalabhasana. This Asana can be practiced by Beginners and Advanced. It helps to strengthen the back muscles and gives a good massage to the internal organs. Atmanshanti shows the diagonal boat and the full boat. More Infos on Yoga Boat on <a href="http://www.yoga-vidya.de/de/asana/boot.html">http://www.yoga-vidya.de/de/asana/boot.html</a></div>How important is pronunciation when saying a mantra?https://my.yoga-vidya.org/video/how-important-is-pronunciation-when-saying-a-mantra2014-05-26T06:00:09.000Z2014-05-26T06:00:09.000ZChitra Sukhuhttps://my.yoga-vidya.org/members/ChitraSukhu<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079717660?profile=RESIZE_400x&width=400"></div><div>Mantra is a powerful tool in organizing the energies of the universe. In this video Chitra briefly addresses pronunciation and intention in your mantra pract...</div>Pincha Mayurasana - Peacock Variationhttps://my.yoga-vidya.org/video/pincha-mayurasana-peacock-variation2012-03-20T16:22:08.000Z2012-03-20T16:22:08.000ZAsanashttps://my.yoga-vidya.org/members/Asanas<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079700859?profile=RESIZE_400x&width=400"></div><div>Pincha Mayurasana is a variation of the peacock. Pincha means tail feather. It is also a variation of Vrikshasana, the scorpion. At the end you hear a dog barking - this is Ricky, the dog of Shivakami, co-director of Yoga Vidya Ashram. This Asana is demonstrated by Narayani, a 62 year old Yoga teacher and Master. Recording from Yoga Vidya Ashram Meinberg, Germany. Narayani is teaching Yoga Seminars and Teachers Training Courses in Yoga Vidya Germany. More videos like this can be found in our Yoga Vidya International <a href="http://my.yoga-vidya.org">Yogi Community</a></div>Govinda Narayana with Shaktihttps://my.yoga-vidya.org/video/govinda-narayana-with-shakti2011-08-12T10:08:05.000Z2011-08-12T10:08:05.000ZMantrashttps://my.yoga-vidya.org/members/Mantras<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079694492?profile=RESIZE_400x&width=400"></div><div>Shakti chants "Govinda Narayana Gopala Narayana" during Saturday Evening Satsang at Yoga Vidya Germany in Meinberg July 2011. Govinda and Gopala are names for Lord Krishna. More chanting, more mantras and information <a href="http://my.yoga-vidya.org">http://my.yoga-vidya.org</a></div>Meditation on the Light of the Creatorhttps://my.yoga-vidya.org/video/meditation-on-the-light-of-the2011-02-18T15:02:52.000Z2011-02-18T15:02:52.000ZAsanashttps://my.yoga-vidya.org/members/Asanas<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079692294?profile=RESIZE_400x&width=400"></div><div>Wonderfully inspiring Words for the Beginning of your meditation. By <a href="http://mein.yoga-vidya.de/profile/Narayani">Narayani</a>, Yoga and Meditation Master from London. More information about yoga you'll find <a href="http://yoga-vidya.de/english">here...</a></div>Surya Namaskar Advanced Variations with Atmanshantihttps://my.yoga-vidya.org/video/surya-namaskar-advanced2011-01-22T16:50:03.000Z2011-01-22T16:50:03.000ZAsanashttps://my.yoga-vidya.org/members/Asanas<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079691663?profile=RESIZE_400x&width=400"></div><div>Atmanshanti demonstrates advanced variations of Surya Namaskar, sun salutation. Very beautiful to watch - inspiration for the advanced practicioner. More variations of Surya Namaskar (beginners and advanced) <a href="http://mein.yoga-vidya.de/profile/SuryaNamaskarSonnengebet">http://mein.yoga-vidya.de/profile/SuryaNamaskarSonnengebet</a></div>Gentle Surya Namaskar - Sun Salutation without inverted Postureshttps://my.yoga-vidya.org/video/gentle-surya-namaskar-sun2011-01-15T22:08:44.000Z2011-01-15T22:08:44.000ZAsanashttps://my.yoga-vidya.org/members/Asanas<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079689690?profile=RESIZE_400x&width=400"></div><div>Practice a gentle variation of Surya Namaskar (sun salutation). Suitable for beginners, for anybody with back problems, even with slipped disk. Suitable also for anybody who is not supposed to do inverted postures. Of course, you should consult a doctor, health practicioner or a qualified Yoga teacher if you have any health problems. Surya Namaskar gives you new energy and strength. Demonstrated by David, Yoga teacher at Yoga Vidya <a href="http://www.yoga-vidya.de/english">http://www.yoga-vidya.de/english</a> . Text, camera, explanations by Sukadev Bretz, founder of Yoga Vidya Germany. <a href="http://my.yoga-vidya.org">http://my.yoga-vidya.org</a></div>Deva Deva Sivananda by Carlottahttps://my.yoga-vidya.org/video/deva-deva-sivananda-by2011-04-08T12:57:13.000Z2011-04-08T12:57:13.000ZMantrashttps://my.yoga-vidya.org/members/Mantras<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079688866?profile=RESIZE_400x&width=400"></div><div>The kirtan Deva Deva Sivananda as part of a satsang ceremony at <a href="http://yoga-vidya.de/english">Yoga Vidya Bad Meinberg, Germany</a>.</div>Hanuman Chalisa by Bharatahttps://my.yoga-vidya.org/video/hanuman-chalisa-by-bharata2011-03-06T07:16:04.000Z2011-03-06T07:16:04.000ZMantrashttps://my.yoga-vidya.org/members/Mantras<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079687497?profile=RESIZE_400x&width=400"></div><div>The famous Hanuman Chalisa sung by <a href="http://alpikuna.at/bharata.html">Bharata</a>. This is a live recording from a satsang at <a href="http://www.yoga-vidya.de/english">Yoga Vidya</a> Bad Meinberg, Germany. More Videos at <a href="http://my.yoga-vidya.org/video">http://my.yoga-vidya.org/video</a></div>Yoga Nidra - Practicehttps://my.yoga-vidya.org/video/yoga-nidra-practice2011-04-08T13:08:07.000Z2011-04-08T13:08:07.000ZAsanashttps://my.yoga-vidya.org/members/Asanas<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079688458?profile=RESIZE_400x&width=400"></div><div>Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, direct disciple of Swami Satyananda, guides you through a full Yoga Nidra Practice. Nalini is teaching Yoga Nidra Training Courses in <a href="http://www.yoga-vidya.de/english.html">Yoga Vidya Ashram Germany</a>.</div>Namostute by Carlottahttps://my.yoga-vidya.org/video/namostute-by-carlotta2010-11-26T10:46:19.000Z2010-11-26T10:46:19.000ZMantrashttps://my.yoga-vidya.org/members/Mantras<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9079684474?profile=RESIZE_400x&width=400"></div><div>Carlotta is chanting this famous mantra at Yoga Vidya in Bad Meinberg. For more videos and infos click <a href="http://www.yoga-vidya.de">http://www.yoga-vidya.de</a></div>