yoga asanas - Videos - Yoga Vidya International - Yoga, Meditation and Spirituality2024-03-29T10:14:16Zhttps://my.yoga-vidya.org/video/feed/tag/yoga+asanasWhy do we rub our palm before start our yoga classhttps://my.yoga-vidya.org/video/why-do-we-rub-our-palm2021-08-28T10:37:55.000Z2021-08-28T10:37:55.000ZArpit Agarwalhttps://my.yoga-vidya.org/members/ArpitAgarwal<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9494805064?profile=RESIZE_400x&ss=00%3A00%3A01.000&width=400"></div><div><p>Here Yogi Arpit ji simply describes why do we rub our palm before start our yoga class and gives a valid scientific reason behind this.</p><p>Website - <a href="https://sriyogaashram.com/">https://sriyogaashram.com/</a></p></div>Pranayama by Yogi Arpithttps://my.yoga-vidya.org/video/pranayama-by-yogi-arpit2021-08-28T10:07:03.000Z2021-08-28T10:07:03.000ZArpit Agarwalhttps://my.yoga-vidya.org/members/ArpitAgarwal<div><img src="https://storage.ning.com/topology/rest/1.0/file/get/9494767459?profile=RESIZE_400x&ss=00%3A00%3A01.000&width=400"></div><div><p>Here we try to teach you what is pranayama and why some pranayama do before asana and some are performed at the end of class after asanas are performed.</p><p>website - <a href="https://sriyogaashram.com/" target="_blank">https://sriyogaashram.com/</a></p></div>