All Videos Tagged Half-lotus Plow to Half-lotus Bridge (Yoga Vidya International) - Yoga Vidya International 2020-05-28T02:29:12Z https://my.yoga-vidya.org/video/video/listTagged?tag=Half-lotus+Plow+to+Half-lotus+Bridge&rss=yes&xn_auth=no Half-lotus Plow to Half-lotus Bridge Sequence tag:my.yoga-vidya.org,2014-04-14:2740171:Video:311525 2014-04-14T08:49:54.018Z Asanas https://my.yoga-vidya.org/profile/Asanas <a href="https://my.yoga-vidya.org/video/half-lotus-plow-to-half-lotus-bridge-sequence"><br /> <img alt="Thumbnail" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/58733260?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>This advanced demonstration shows how to come from the shoulderstand to the half-lotus plow, and then to the half-lotus bridge and back to shoulderstand. A challenging sequence for people who already have a strong yoga practice and a comfortable lotus or half-lotus posture. Please warm up first and be careful of your knees when doing this sequence. Demonstrated by… <a href="https://my.yoga-vidya.org/video/half-lotus-plow-to-half-lotus-bridge-sequence"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/58733260?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This advanced demonstration shows how to come from the shoulderstand to the half-lotus plow, and then to the half-lotus bridge and back to shoulderstand. A challenging sequence for people who already have a strong yoga practice and a comfortable lotus or half-lotus posture. Please warm up first and be careful of your knees when doing this sequence. Demonstrated by Ruth. Camera: Nanda. Speaker: Sita.<br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org/" target="_blank">my.yoga-vidya.org</a> .<br /> For more information on english <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">classes, courses and seminars</a> at Yoga Vidya, please see our <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">English seminar pages</a>.