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Muktasana, "the liberation posture", is probably the most popular meditation pose. Carlotta demonst… Tags: vidya-meditation, vidya-englisch-asanas Asanas May 26, 2012 504 views
Aruna shows you how to do the Royal Cobra: The Hatha Yoga Asana Bhujangasana with the feet touching… Tags: sukadev, hathayoga Asanas Dec 22, 2011 704 views
Give energy to your knees - or any other part of your body. Activate the energy of your palms by ru… Tags: sukadev, knees Asanas Dec 22, 2011 910 views
Progress in an advanced Yoga Asana - Vrischikasana. Narayani shows you how to advance in your scorp… Tags: narayani, scorpio Asanas Dec 11, 2011 510 views
A Yoga Posture for health of the abdominal organs, for better digestion, for inner surrender and re… Tags: sukadev, mudrasana Asanas Nov 22, 2011 630 views
Relax your eyes, prevent headache, get new energy - by doing this simple Yoga exercise, right now,… Tags: vidya-asanas, asanas Asanas Nov 11, 2011 455 views
Lie down on your back and relax - this is what you have to do to benefit from this Video. You don't… Tags: vidya-asanas, sukadev Asanas Nov 5, 2011 522 views
Swami Atma speaks about the first chapter of the Hatha Yoga Pradipika, the most important Hatha Yog… Tags: vidya-vorträge, swami atma Satsang Oct 26, 2011 108 views
Aruna gives a short Yoga Demonstration of Advanced Hatha Yoga Asanas. For inspiration - a joy to wa… Tags: asanas, asana Asanas Oct 19, 2011 768 views
Silent Movie. Twisting Vira Bhadrasana - the twisting Heroe Posture. For strengthening your legs. F… Tags: asanas, yogavidya Asanas Sep 7, 2011 297 views
Silent Movie. Child pose Headstand Scorpion - Yoga practicioner: Carlotta. Concept, camera: Sukadev… Tags: yoga-vidya-video, yoga Asanas Sep 7, 2011 320 views
Twisting Vira Bhadrasana - another Variation. For better flexibility and strength. No explanations-… Tags: asanas, vidya-asanas Asanas Sep 7, 2011 279 views
For opening the heart, for joy and strength. Upward Facing Vira Bhadrasana - Yoga Heroe Pose. Silen… Tags: yoga, hatha Asanas Sep 7, 2011 291 views
Atmanshanti demonstrates advanced variations of Yoga Mudrasana. For inspiration - and to try it out… Tags: asanas, advanced Asanas Dec 31, 2010 396 views
The Yoga Bird Asana is a very efficient way to strengthen your back muscles and to give a good mass… Tags: vidya-english-asanas, vogel Asanas Dec 26, 2010 240 views
Yoga Foot Exercises - very good for relaxing your feet and letting the energy flow into your feet a… Tags: asanas, vidya Asanas Nov 18, 2010 552 views
Relax your back by doing the Yoga Pelvic Tilt - a simple but efficient exercise. You can practice s… Tags: hatha, asanas Asanas Apr 9, 2010 552 views
Relax and regenerate with this 10 minute Yoga class for beginners and advanced. If you feel tired a… Tags: Yoga, yoga-vidya-class Asanas Feb 17, 2009 2277 views
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