All Videos Tagged cobra (Yoga Vidya International) - Yoga Vidya International 2020-03-31T18:31:41Z https://my.yoga-vidya.org/video/video/listTagged?tag=cobra&rss=yes&xn_auth=no A Few Thoughts on the Cobra with Narayani tag:my.yoga-vidya.org,2013-12-02:2740171:Video:299986 2013-12-02T16:19:38.004Z Asanas https://my.yoga-vidya.org/profile/Asanas <a href="https://my.yoga-vidya.org/video/a-few-thoughts-on-the-cobra-with-narayani"><br /> <img alt="Thumbnail" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/58732987?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Join Narayani for a few thoughts on the cobra, bhujangasana, plus a demonstration. The video includes cobra to inverted-v (downward dog), several repetitions of coming into the cobra, a counter-stretch, and cobra with simhasana and sitali. A very informative and inspirational routine that can be done on its own, or as part of a yoga class. For all levels.<br></br> For more… <a href="https://my.yoga-vidya.org/video/a-few-thoughts-on-the-cobra-with-narayani"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/58732987?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Join Narayani for a few thoughts on the cobra, bhujangasana, plus a demonstration. The video includes cobra to inverted-v (downward dog), several repetitions of coming into the cobra, a counter-stretch, and cobra with simhasana and sitali. A very informative and inspirational routine that can be done on its own, or as part of a yoga class. For all levels.<br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org" target="_blank">http://my.yoga-vidya.org</a>. Narayani is one of our regular teachers at Yoga Vidya - for more information on english classes, courses and seminars, please see <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">yoga-vidya.org/seminars</a>. Royal Cobra - Advanced Yoga Asana Bhujangasana tag:my.yoga-vidya.org,2011-12-22:2740171:Video:249461 2011-12-22T13:24:29.706Z Asanas https://my.yoga-vidya.org/profile/Asanas <a href="https://my.yoga-vidya.org/video/royal-cobra-advanced-yoga-asana-bhujangasana"><br /> <img alt="Thumbnail" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/58731511?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Aruna shows you how to do the Royal Cobra: The Hatha Yoga Asana Bhujangasana with the feet touching your head. Sukadev explains a little trick: Seperate the knees quite far - then it will be easy. More photos on <a href="http://www.yoga-vidya.de/de/asana/kobra.html">Bhujangasana</a>. More Yoga Videos can be found in our Yoga Vidya International… <a href="https://my.yoga-vidya.org/video/royal-cobra-advanced-yoga-asana-bhujangasana"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/58731511?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Aruna shows you how to do the Royal Cobra: The Hatha Yoga Asana Bhujangasana with the feet touching your head. Sukadev explains a little trick: Seperate the knees quite far - then it will be easy. More photos on <a href="http://www.yoga-vidya.de/de/asana/kobra.html">Bhujangasana</a>. More Yoga Videos can be found in our Yoga Vidya International <a href="http://my.yoga-vidya.org/video">Yogi Community / Video</a>. Cobra and Dog - Yoga Sequence tag:my.yoga-vidya.org,2011-04-14:2740171:Video:142039 2011-04-14T06:13:32.348Z Asanas https://my.yoga-vidya.org/profile/Asanas <a href="https://my.yoga-vidya.org/video/cobra-and-dog-yoga-sequence"><br /> <img alt="Thumbnail" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/58729382?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Try out a small Yoga sequence: Bhujangasana and Svanasana - dog and cobra Hatha Yoga Asana. This sequence develops strength, flexibility and coordination. You can integrate this Yoga sequence in Surya Namaskar or at the beginning of the backward bends. Explained and demonstrated by Narayani in Yoga Vidya Ashram Germany. Narayani is a 62 year old Yoga teacher and Master. Recording from… <a href="https://my.yoga-vidya.org/video/cobra-and-dog-yoga-sequence"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/58729382?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Try out a small Yoga sequence: Bhujangasana and Svanasana - dog and cobra Hatha Yoga Asana. This sequence develops strength, flexibility and coordination. You can integrate this Yoga sequence in Surya Namaskar or at the beginning of the backward bends. Explained and demonstrated by Narayani in Yoga Vidya Ashram Germany. Narayani is a 62 year old Yoga teacher and Master. Recording from Yoga Vidya Ashram Meinberg, Germany. Narayani is teaching <a href="http://www.yoga-vidya.de/nc/seminar-uebersicht/nach-seminarleiter/seminar-nach-seminarleiter/Narayani.html">Yoga Seminars and Teachers Training Courses</a> in Yoga Vidya Germany. <a href="http://yoga-vidya.de/english">http://yoga-vidya.de/english</a> Beginners Yoga Class 10 Minutes tag:my.yoga-vidya.org,2009-04-17:2740171:Video:20662 2009-04-17T06:27:12.713Z Sukadev Bretz https://my.yoga-vidya.org/profile/Sukadev <a href="https://my.yoga-vidya.org/video/beginners-yoga-class-10-1"><br /> <img alt="Thumbnail" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/58726977?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>New Energy and Relaxation with this 10 minutes Beginner's Yoga Class. Sun salutation, shoulderstand, fish, forward bend, cobra, relaxation. Suited for daily practice for anybody who is either in good physical shape or has some previous knowledge about Yoga. Presented by Sukadev and Lisa of Yoga Vidya,… <a href="https://my.yoga-vidya.org/video/beginners-yoga-class-10-1"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/58726977?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />New Energy and Relaxation with this 10 minutes Beginner's Yoga Class. Sun salutation, shoulderstand, fish, forward bend, cobra, relaxation. Suited for daily practice for anybody who is either in good physical shape or has some previous knowledge about Yoga. Presented by Sukadev and Lisa of Yoga Vidya, <a href="http://www.en.yoga-vidya.org">http://www.en.yoga-vidya.org</a> Beginners Yoga Class 10 Minutes tag:my.yoga-vidya.org,2009-02-04:2740171:Video:141 2009-02-04T09:20:26.872Z Asanas https://my.yoga-vidya.org/profile/Asanas <a href="https://my.yoga-vidya.org/video/beginners-yoga-class-10"><br /> <img alt="Thumbnail" height="90" src="https://storage.ning.com/topology/rest/1.0/file/get/58726143?profile=original&amp;width=120&amp;height=90" width="120"></img><br /> </a> <br></br>New Energy and Relaxation with this 10 minutes Beginner's Yoga Class. Sun salutation, shoulderstand, fish, forward bend, cobra, relaxation. Suited for daily practice for anybody who is either in good physical shape or has some previous knowledge about Yoga. Presented by Sukadev and Lisa of Yoga Vidya,… <a href="https://my.yoga-vidya.org/video/beginners-yoga-class-10"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/58726143?profile=original&amp;width=120&amp;height=90" width="120" height="90" alt="Thumbnail" /><br /> </a><br />New Energy and Relaxation with this 10 minutes Beginner's Yoga Class. Sun salutation, shoulderstand, fish, forward bend, cobra, relaxation. Suited for daily practice for anybody who is either in good physical shape or has some previous knowledge about Yoga. Presented by Sukadev and Lisa of Yoga Vidya, <a href="http://www.en.yoga-vidya.org">http://www.en.yoga-vidya.org</a>