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All Videos Tagged lotus seat (2)
Yoga Bound Lotus Posture - Bandha Padmasana and Yoga Mudrasana
Advanced Yoga Asanas: Aruna shows you how to get into the bound Lotus position Bandha Padmasana, fo… Asanas Nov 19, 2011 460 views
Developing Lotus Flexibility - Preparing Yoga Padmasana Sitting Position
Open your hips, develop the flexibility necessary for Lotus Posture Padmasana - and to sit more c… Asanas Oct 26, 2011 1274 views
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