Community on Yoga, Meditation, Ayurveda and Spirituality
Sort by:
The meditation guides us into a connection with with your Vishuddha Chakra . Seats stable and relax… Tags: vidya-meditationsanleitung, vidya-PC Yoga Vidya Aug 5, 2017 128 views
Observe the movement of breath at the tip of your nose. This mindfulness meditation is very useful… Tags: vidya-meditationsanleitung, vipassana Yoga Vidya Feb 9, 2012 294 views
Mindfulness Meditation for opening up your Chakras, your Energy Centers: You observe the movement o… Tags: breath-meditation, vipassana Yoga Vidya Feb 1, 2012 360 views
Meditation on the movement of breath in the point between the eye brows. This elevates the mind, gi… Tags: mindfulness, vipassana Yoga Vidya Oct 4, 2011 228 views
Develop calmness of mind by this simple meditation exercise: You concentrate on the movement of the… Tags: sakshibhav, mindfulness Asanas Aug 22, 2011 207 views
A special Mindfulness Meditation for calming the mind and inner peace. You sit nice and straight an… Tags: breath-meditation, vipassana Asanas Aug 16, 2011 194 views
A Mindfulness Meditation for soothing your mind, to open the Vishuddha Chakra. This is useful to re… Tags: sakshibhav, mindfulness Asanas Jul 26, 2011 170 views
Meditate on the movement of breath while breathing. This Meditation helps you to center yourself. I… Tags: breath-meditation, vipassana Yoga Vidya Jul 8, 2011 249 views
© 2021 Yoga Vidya | Contact | Privacy Policy |
Powered by