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All Videos Tagged padmasana (2)

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Headstand in Lotus - Urdhva Padmasana

If you can do headstand, it is easier to do the Lotus position there then sitting. 62 year old Nara… Tags: vidya-english-asanas, vidya-asanas Asanas May 13, 2012 328 views
Yoga Bound Lotus Posture - Bandha Padmasana and Yoga Mudrasana

Advanced Yoga Asanas: Aruna shows you how to get into the bound Lotus position Bandha Padmasana, fo… Tags: vidya-asanas, yoga mudra Asanas Nov 19, 2011 460 views

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