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This is a short yoga class for advanced beginners. Practice along with this short yoga class for bu… Tags: vidya-yogastunde, yoga-vidya-class Asanas Nov 14, 2016 435 views
AcroYoga demonstration from the AcroYoga Teacher Training Level 1: www.acroyoga.org Enjoy this wond… Tags: vidya-asanas, vidya-englisch-asanas Yoga Vidya Sep 17, 2016 100 views
This Sun Salutation is suitable for beginners. Kaivalya guides you through the 12 steps of the sun… Tags: yoga-vidya-video, vidya-englisch-asanas Asanas Aug 4, 2016 304 views
Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps t… Tags: vidya-englisch-asanas, yoga-vidya-video Asanas Aug 4, 2016 120 views
From 27th-29th May 2016 was the 2nd European Yoga Congress in Radhadesh, near Durbuy / Belgium. A Y… Tags: vidya-englisch-asanas, yoga-vidya-video Yoga Vidya Jun 22, 2016 100 views
English with german translation. Classical intermediate-level yoga class in the Sivananda tradition… Tags: Yoga Class, intermediate-level Asanas Dec 2, 2015 558 views
This short sequence begins with the cobra variation with hands lifted off the floor - a good versio… Tags: Cobra to King Cobra Sequence, Bhujangasana Asanas May 15, 2015 332 views
Practice several versions of the yoga triangle posture for extra flexibility - demonstration includ… Tags: Yoga Triangle, Triangle Asanas May 9, 2015 222 views
This advanced yoga demonstration of the yoga crow (or crane) posture, to headstand, and back to the… Tags: Headstand, Crow Asanas May 1, 2015 184 views
Add flexibility and variety to your yoga practice by trying different hand and arm positions that c… Tags: Standing Forward Bend Hand Positions, Standing Forward Bend Asanas Apr 25, 2015 207 views
Follow along or just watch this advanced demonstration of the head stand in lotus posture. The head… Tags: Headstand, Lotus Asanas Apr 18, 2015 152 views
Learn how to do the scorpion variation from the classical headstand posture. Good for building up s… Tags: Yoga Scorpion, Scorpion Asanas Apr 11, 2015 164 views
Follow along with this demonstration of a standing sequence which includes the tree, airplane (or s… Tags: vidya-englisch-asanas, yoga-vidya-video Asanas Apr 4, 2015 237 views
Follow along with these intermediate variations of the triangle, which give an extra stretch to the… Tags: Yoga Triangle Variations, Triangle Asanas Mar 28, 2015 213 views
This cobra sequence comes up to the cobra 3 times - first the traditional cobra (bhujangasana), the… Tags: Cobra to King Cobra, Bhujangasana Asanas Mar 21, 2015 234 views
The yoga Cat and Cow postures build strength and flexibility in the spine in a gentle way. Also dem… Tags: Yoga Cat, yoga-vidya-video Asanas Mar 15, 2015 207 views
Follow along or just watch this advanced demonstration of the shoulder stand in lotus posture. The… Tags: Shoulder Stand In Lotus, yoga-vidya-video Asanas Feb 20, 2015 126 views
This video demonstrated the classical yoga peacock posture, mayurasana, and it also demonstrates a… Tags: Peacock for Men, yoga-vidya-video Asanas Feb 13, 2015 204 views
This video demonstrates several variations of the yoga bridge posture. From the normal bridge, the… Tags: Yoga Bridge Posture, vidya-asanas Asanas Feb 6, 2015 252 views
The King Cobra is an advanced variation of the cobra which is good for building strength as well as… Tags: vidya-englisch-asanas, yoga-vidya-video Asanas Jan 30, 2015 222 views
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