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All Videos Tagged vidya-englisch-asanas (81)
Short yoga class for advanced beginners
This is a short yoga class for advanced beginners. Practice along with this short yoga class for bu… Asanas Nov 14, 2016 430 views
Acro Yoga demonstration by a group of AcroYoga Teacher
AcroYoga demonstration from the AcroYoga Teacher Training Level 1: www.acroyoga.org Enjoy this wond… Yoga Vidya Sep 17, 2016 86 views
Sun Salutation - Slowly exactly Motion
This Sun Salutation is suitable for beginners. Kaivalya guides you through the 12 steps of the sun… Asanas Aug 4, 2016 294 views
Kakasana – several advanced variations of the Crow
Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps t… Asanas Aug 4, 2016 114 views
Yoga demonstration by the Portuguese Yoga Confederation at the European Yoga Congress 2016 in Durbuy
From 27th-29th May 2016 was the 2nd European Yoga Congress in Radhadesh, near Durbuy / Belgium. A Y… Yoga Vidya Jun 22, 2016 95 views
Intermediate-level Yoga Class with Sabu – Sivananda Yoga
English with german translation. Classical intermediate-level yoga class in the Sivananda tradition… Asanas Dec 2, 2015 558 views
Cobra to King Cobra Sequence Bhujangasana
This short sequence begins with the cobra variation with hands lifted off the floor - a good versio… Asanas May 15, 2015 328 views
Variations of Yoga Triangle for Flexibility
Practice several versions of the yoga triangle posture for extra flexibility - demonstration includ… Asanas May 9, 2015 219 views
Crow (Crane) to Headstand
This advanced yoga demonstration of the yoga crow (or crane) posture, to headstand, and back to the… Asanas May 1, 2015 176 views
Standing Forward Bend Hand Positions
Add flexibility and variety to your yoga practice by trying different hand and arm positions that c… Asanas Apr 25, 2015 204 views
Head Stand in Lotus
Follow along or just watch this advanced demonstration of the head stand in lotus posture. The head… Asanas Apr 18, 2015 144 views
Yoga Scorpion
Learn how to do the scorpion variation from the classical headstand posture. Good for building up s… Asanas Apr 11, 2015 156 views
Standing Sequence - Yoga Tree, Airplane and Dancer Natarajasana
Follow along with this demonstration of a standing sequence which includes the tree, airplane (or s… Asanas Apr 4, 2015 231 views
Yoga Triangle Variations
Follow along with these intermediate variations of the triangle, which give an extra stretch to the… Asanas Mar 28, 2015 210 views
Cobra to King Cobra Sequence Bhujangasana
This cobra sequence comes up to the cobra 3 times - first the traditional cobra (bhujangasana), the… Asanas Mar 21, 2015 231 views
Variations of Yoga Cat and Cow
The yoga Cat and Cow postures build strength and flexibility in the spine in a gentle way. Also dem… Asanas Mar 15, 2015 207 views
Shoulder Stand in Lotus
Follow along or just watch this advanced demonstration of the shoulder stand in lotus posture. The… Asanas Feb 20, 2015 126 views
Peacock for Men
This video demonstrated the classical yoga peacock posture, mayurasana, and it also demonstrates a… Asanas Feb 13, 2015 204 views
Variations of Yoga Bridge Posture
This video demonstrates several variations of the yoga bridge posture. From the normal bridge, the… Asanas Feb 6, 2015 225 views
King Cobra
The King Cobra is an advanced variation of the cobra which is good for building strength as well as… Asanas Jan 30, 2015 222 views
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