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Mantra is a powerful tool in organizing the energies of the universe. In this video Chitra briefly… Tags: vidya, yoga Chitra Sukhu May 26, 2014 112 views
Chitra Sukhu is the creator of the Youth Yoga Teachers Training Course. For young adults ages 16 -… Tags: yoga, sukhu Chitra Sukhu Mar 27, 2014 100 views
When progressing on the spiritual path is it important to have a guru? Chitra Sukhu answers in an i… Tags: yoga, vidya Chitra Sukhu Mar 27, 2014 102 views
When you raise your vibration you naturally synchronize and flow with the universal energy, here ar… Tags: yoga, sukhu Chitra Sukhu Mar 27, 2014 136 views
The Visionary Hero Yoga Pose, also called Virabhadrasana, strengthens your legs and hips, uplifts y… Tags: vidya-asanas, vidya Asanas Jun 23, 2012 400 views
Watch how Vira Bhadrasana, Yoga Heroe Pose, is done. No sound - just visual. Vira Bhadrasana is an… Tags: vidya-englisch-asanas, vidya-asanas Asanas Jun 16, 2012 285 views
Siddhasana, the "Perfect Pose", is a very important Asana (posture) for Meditation. In this Yoga Vi… Tags: vidya-englisch-asanas, vidya-asanas Asanas Jun 2, 2012 430 views
Muktasana, "the liberation posture", is probably the most popular meditation pose. Carlotta demonst… Tags: vidya-meditation, vidya-englisch-asanas Asanas May 26, 2012 504 views
Silent Movie. Twisting Vira Bhadrasana - the twisting Heroe Posture. For strengthening your legs. F… Tags: asanas, yogavidya Asanas Sep 7, 2011 297 views
Silent Movie. Child pose Headstand Scorpion - Yoga practicioner: Carlotta. Concept, camera: Sukadev… Tags: yoga-vidya-video, yoga Asanas Sep 7, 2011 320 views
Twisting Vira Bhadrasana - another Variation. For better flexibility and strength. No explanations-… Tags: asanas, vidya-asanas Asanas Sep 7, 2011 279 views
For opening the heart, for joy and strength. Upward Facing Vira Bhadrasana - Yoga Heroe Pose. Silen… Tags: yoga, hatha Asanas Sep 7, 2011 291 views
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