Yoga Vidya International
Community on Yoga, Meditation, Ayurveda and Spirituality
yoga made easy by adding laughter therapy. useful for common people young and old, stressed and depressed. combines yoga postures, light free exercses, stretching, deep breathing and meditation
Website: http://yoga laughter
Latest Activity: Aug 7, 2013
Started by santthosh Mar 1, 2011.
Started by santthosh. Last reply by santthosh Mar 1, 2011.
Anand Yoga laughter is a unique physical and mental well being programme combining easy yoga postures, natural laughter methods, streching, relaxation, deep breathing, alternate breathing, laughter meditation. yoga has may styles and types and each such system is great. Anand yoga laughter is not new but it is a new wine in the old bottle. Anand yoga laughter is a easy to do exercise that combines laughter for good health.
Anand yoga laughter reduces pain, removes stress, controls anger.
Anand yoga laughter builds relations, develops love without expectations, encourages harmony and peace, improves blood circulation, increases lung's efficience, strengthens immune system, improves heart function, improves overall health.
let us join together to make this world a place of love and healthy living.
yog is a way of life and laughter brings happiness.
seasons greetings to all valued members and others interested in human welfare.
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