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Sarah Winterhalter posted a video

Gaiatrees - I Pray

more songs of Gaiatress debut album Surrender on: more infos:
2 hours ago
Profile IconSantosh kumar bal, Vaishu krishnan and Sureerat Kranwong joined Yoga Vidya International
2 hours ago
Man Flow Yoga posted a blog post

How to Choose Best Online Yoga Classes for Men?

With the United Nations declaring June 21 as the International Yoga Day, Yoga has become immensely popular and is much in vogue these days. It is a complete way to stay all hale and hearty. In the stressful and busy lives, with equally busy schedules, it becomes difficult to take out time to actually enroll oneself in the yoga classes.In the digital and internet savvy world of today, you need not even go out the comfort of your home and may learn yoga as and when you want to through the online…See More
Althaf is now a member of Yoga Vidya International
Chrysalis Yoga posted a discussion

Yoga that help in weight loss

Hi, Anyone please suggest which type of yoga helps in weight loss ??See More
Maitreya Rudrabhayananda and Dr T P Sasikumar are now friends
Profile IconMary Gingrow-Shaw and Rajes V joined Yoga Vidya International
marc joseph whenman replied to marc joseph whenman's discussion posture
"Namaste sarah Thankyou for your reply Unfortunately the bed takes up all the room available and the house is somewhat cramped,I,m thinking a moveable solid board on top might be the idea.That will be the a solid platform I hope. In the meantime i…"
Sarah Winterhalter replied to marc joseph whenman's discussion posture
"Namaste Marc, is it possible to lean your bed on the wall for the practice? Om Shanti, Sarah"
Sivakumar B Kaviyappa is now a member of Yoga Vidya International
marc joseph whenman posted a discussion


Hi I have been enjoying the beginners course on youtube and have recently re-located to a new home, unfortunately i am unable to find the space to lay my mat! Can I use my bed to continue or will it have a detrimental effect on the postures? Am I able to make an adjustment to the positions ?Any comments would be greatly received.Thankyou MarcSee More
Sarah Winterhalter posted blog posts
Apr 25
Yoga Vidya posted a video

James Swartz Part 2 Lecture about Bhagavad Gita

Second Part of the Live recording from James Swartz about the Bhagavad Gita. Intersted in Yoga Teachers Training:
Apr 25
marc joseph whenman is now a member of Yoga Vidya International
Apr 25
Arvind Singh Shekhawat joined Kalipriya's group


This group is created by KalipriyaSee More
Apr 24
Profile IconRoger Weaver and Ji Sree Vibishnan joined Yoga Vidya International
Apr 24
Arvind Singh Shekhawat joined KARUNAMOY SUR's group

Bhakti Yoga

The Philosophy of Love and Devotion
Apr 23
Arvind Singh Shekhawat joined ☼ रवि Ravidas ☼'s group

Jataka Tales

tales of wisdom
Apr 23
Arvind Singh Shekhawat joined Kalipriya's group
Apr 23
Arvind Singh Shekhawat joined Kalipriya's group


This festival is about letting go whatever has happened and enjoy life together with friends and family.
Apr 23


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posture 2 Replies

Started by marc joseph whenman in - Feedback, Suggestions. Last reply by marc joseph whenman on Tuesday.

Is there any yoga practice for beautiful skin? 1 Reply

Started by mike clarks in Yoga News. Last reply by Sarah Winterhalter Mar 23.

Our daughter needs to start Meditation. 2 Replies

Started by Charles Edward in - Feedback, Suggestions. Last reply by Chrysalis Yoga Mar 14.

Superb Yoga Tips 3 Replies

Started by John in Yoga News. Last reply by Velana Mar 29.

200 Hour Yoga Teacher Training in Rishikesh 1 Reply

Started by raghav singh in - Feedback, Suggestions. Last reply by raghav singh Jan 1.

Swami Sivananda daily inspiration

Sivananda daily reading


Free yourselves from egoism and attachment.
Discipline thy minds and senses through detachment.
Identify not with the body, which is illusory.
Have a balance of mind in pleasure and misery.
Work is worship.
Serve all, the poor, the sick, the needy and all.
Service purifies the heart and the soul.
Service leads to knowledge.

That is the goal.


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1 posture


Posted by marc joseph whenman on April 25, 2016


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