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Overcoming your fears and mastering a headstand is within your reach with the right approach. Begin by mentally preparing and visualizing your success in achieving the pose. Concentrate on building core strength through exercises such as planks, leg raises, and other abdominal workouts. Maintain safe alignment by ensuring proper neck positioning and engaging your shoulders and core muscles. Utilize a wall for support initially to enhance your confidence and stability. Progress gradually towards

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12665810081?profile=RESIZE_400xSomething different! From 30.06.- 28.07.2024 a special yoga training will take place with us. Four weeks of intensive practicing and learning of yoga, the yogic lifestyle, yoga teaching methods and the deep theory, as well as the origin of yoga. This special training is led by the experienced seminar leader Harilalji.
Harilalji is the director of the Arsha Yoga Ashram in Gurukulam/Kerala, India, with the aim of imparting traditional Indian knowledge and social welfare. Born and brought up in Ind

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Welcome to Kunwar Yoga, where the ancient art of yoga meets modern-day serenity in the heart of Dehradun. Nestled amidst the tranquil beauty of this enchanting city, Kunwar Yoga invites you to embark on a journey of self-discovery, rejuvenation, and inner strength through our premier yoga classes.

Discover the Kunwar Yoga Experience

At Kunwar Yoga, we believe that yoga is not just a physical practice but a holistic lifestyle that promotes harmony between the body, mind, and spirit. Our classes are

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Introduction:

Embark on a journey of self-discovery and professional growth with the esteemed 100-hour Yoga Teacher Training Program offered by Kranti Yoga Traditionin India. Rooted in the rich traditions of yoga and led by experienced instructors, this intensive program promises not only to deepen your personal practice but also to equip you with the skills and knowledge needed to become a certified yoga teacher. Let’s delve into what makes this training experience atKranti Yoga Tradition truly

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50 hours yoga teacher training in India

Introduction:

Welcome to our 50-hour yoga teacher training programnestled in the serene landscapes of India. This immersive experience offers a transformative journey into the heart of yoga, blending traditional wisdom with modern practices. Whether you're a dedicated practitioner seeking to deepen your understanding or an aspiring teacher ready to share the gift of yoga with others, our program is designed to ignite your passion and enrich your practice.

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The Essence of Our Program:

Our program is

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Yoga School in Bali

The Bali Yoga Teacher Training center is certified Yoga School in Bali by Yoga Alliance International. We offer different programs, like the 200-hour and 100 hour Yoga Teacher Training in Bali. Every month, we welcome people who love yoga from all around the world to join our community.

At Bali YTTC, you'll get an authentic and traditional yoga experience. Our team of instructors comes from diverse regions, bringing a variety of yoga styles. Join us for a joyful and relaxing yoga journey!
Welcome

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This is News! We proudly announce, that this years International Day of Yoga will be hosted by Yoga Vidya. Save the date! Two Days global conference (+ additional supporting program from 18.-23.06.23)

Shaping the future of the world by Holistic Yoga Beyond Physiology

19-20th June 2023 at Yoga Vidya, Bad Meinberg, Germany

organised by:

Indian council for cultural relations (ICCR), New Delhi,

United Consciousness Global,

Yoga Vidya Germany,

European Yoga Federation, Italy

More Info is coming, we

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In All Directions




joy is feeling
looking upwards
skies enrapture
the sorry self
and its grievance


joy is seeing
looking westwards
social fracture
healing itself
from insurgence


joy is knowing
looking eastwards
proper culture
relieves oneself
from ignorance


joy is seeing
looking outwards
events mature
the early self
from quiescence


joy is feeling
looking inwards
divine nature
express itself
to give guidance


joy is seeing
looking backwards
how the future
bootstrapped itself
in existence


§
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The Practice of Chandra Namaskar in Yoga

Chandra Namaskar, also known as Moon Salutation, is a sequence of yoga postures that are practiced to honor the energy of the moon. The practice of Chandra Namaskar is considered to be a more calming and grounding alternative to Surya Namaskar (Sun Salutation), which is a more energizing practice. Drishtiyogshala offer 500 hour yoga teacher training that comes with all the important asanas including the Chandra Namaskar in Yoga. 

How to Practice the Chandra Namaskar in Yoga?

With the help of Tradi

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Yoga is a holistic practice that has gained immense popularity in recent years, and for good reason. The benefits of yoga are numerous, ranging from improved physical health to enhanced mental well-being. If you’re someone who wants to take your love for yoga to the next level and aspire to become a certified yoga teacher, then a 200-hour yoga teacher training course in India could be just what you need.

India is the birthplace of yoga, and the country is renowned for its spiritual heritage and a

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Without A Cloud




joy is presence
when strings are bowed
joy is purpose
when fields are ploughed
joy is keeping
to what was vowed


joy is a calm
voice in the crowd
joy is the truth
humbling the proud
joy is freedom
that is allowed


joy is quiet
when life is loud
joy is wisdom
piercing the shroud
joy is the mind
without a cloud


§
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You Hear Me Now

should you ever o my darling
hear that i am forever gone
do not be vainly pondering
that you will miss our liaison

for upon you i lay no blame
not knowing who i'd come to be
when before you i make the claim
never will you truly miss me

unsettled by futures unclear
withheld by self-worth glaucoma
encircled by vultures of fear
brooded over childhood trauma

peering beyond self-sabotage
commonplaces and convention
is the end goal only mirage
figment of imagination

experiences recurring
will the lesson ever be learne

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Comments: 0