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Life can be chaotic, and stress often feels like an unwelcome part of our daily routine. But what if there was a way to press pause, quiet your mind, and bring your body back into balance? That’s exactly what the beautiful combination of yoga and sound healing offers. Together, they create a deeply relaxing and meditative experience that leaves you feeling refreshed, grounded, and more connected to yourself.

What Happens When Yoga Meets Sound Healing?

Yoga and sound healing are powerful on their o

Overcoming your fears and mastering a headstand is within your reach with the right approach. Begin by mentally preparing and visualizing your success in achieving the pose. Concentrate on building core strength through exercises such as planks, leg raises, and other abdominal workouts. Maintain safe alignment by ensuring proper neck positioning and engaging your shoulders and core muscles. Utilize a wall for support initially to enhance your confidence and stability. Progress gradually towards

Something different! From 30.06.- 28.07.2024 a special yoga training will take place with us. Four weeks of intensive practicing and learning of yoga, the yogic lifestyle, yoga teaching methods and the deep theory, as well as the origin of yoga. This special training is led by the experienced seminar leader Harilalji.
Harilalji is the director of the Arsha Yoga Ashram in Gurukulam/Kerala, India, with the aim of imparting traditional Indian knowledge and social welfare. Born and brought up in Ind

Welcome to Kunwar Yoga, where the ancient art of yoga meets modern-day serenity in the heart of Dehradun. Nestled amidst the tranquil beauty of this enchanting city, Kunwar Yoga invites you to embark on a journey of self-discovery, rejuvenation, and inner strength through our premier yoga classes.

Discover the Kunwar Yoga Experience

At Kunwar Yoga, we believe that yoga is not just a physical practice but a holistic lifestyle that promotes harmony between the body, mind, and spirit. Our classes are

Introduction:

Embark on a journey of self-discovery and professional growth with the esteemed 100-hour Yoga Teacher Training Program offered by Kranti Yoga Traditionin India. Rooted in the rich traditions of yoga and led by experienced instructors, this intensive program promises not only to deepen your personal practice but also to equip you with the skills and knowledge needed to become a certified yoga teacher. Let’s delve into what makes this training experience atKranti Yoga Tradition truly

Introduction:

Welcome to our 50-hour yoga teacher training programnestled in the serene landscapes of India. This immersive experience offers a transformative journey into the heart of yoga, blending traditional wisdom with modern practices. Whether you're a dedicated practitioner seeking to deepen your understanding or an aspiring teacher ready to share the gift of yoga with others, our program is designed to ignite your passion and enrich your practice.

The Essence of Our Program:

Our program is

The Bali Yoga Teacher Training center is certified Yoga School in Bali by Yoga Alliance International. We offer different programs, like the 200-hour and 100 hour Yoga Teacher Training in Bali. Every month, we welcome people who love yoga from all around the world to join our community.

At Bali YTTC, you'll get an authentic and traditional yoga experience. Our team of instructors comes from diverse regions, bringing a variety of yoga styles. Join us for a joyful and relaxing yoga journey!
Welcome

This is News! We proudly announce, that this years International Day of Yoga will be hosted by Yoga Vidya. Save the date! Two Days global conference (+ additional supporting program from 18.-23.06.23)

Shaping the future of the world by Holistic Yoga Beyond Physiology

19-20th June 2023 at Yoga Vidya, Bad Meinberg, Germany

organised by:

Indian council for cultural relations (ICCR), New Delhi,

United Consciousness Global,

Yoga Vidya Germany,

European Yoga Federation, Italy

More Info is coming, we

Download the Programm of the International Week at Yoga Vidya Bad Meinberg, Germany as pdf-file

joy is feeling
looking upwards
skies enrapture
the sorry self
and its grievance

joy is seeing
looking westwards
social fracture
healing itself
from insurgence

joy is knowing
looking eastwards
proper culture
relieves oneself
from ignorance

joy is seeing
looking outwards
events mature
the early self
from quiescence

joy is feeling
looking inwards
divine nature
express itself
to give guidance

joy is seeing
looking backwards
how the future
bootstrapped itself
in existence

joy is knowing
the best of views
fuels volition
to climb the mount

joy is having
freedom to choose
which obstruction
one must surmount

joy is knowing
hearing the muse
is like drinking
from the youth fount

joy is having
nothing to lose
and yet having
blessings to count

when gloominess
deflects the gale
joy is the wind
that fills the sail

when despair is
tricking the scale
joy is the clue
that tells the tale

when spleen is thick
and hopes are pale
joy is meaning
that lifts the veil

when no reason
can find the trail
joy is compass
towards the grail

though worries hurt
and fears injure
joy yields healing
beyond measure

though gloom has roots
deep in culture
joy at all times
sages nurture

though the reasons
may outnumber
joy is the wealth
wise ones treasure

though the mundane
exerts pressure
joy is accord
with one's nature

when the constraints
the spirit faze
joy is a door
out of the maze

when nobody
offers their praise
joy is moving
on anyways

when challenges
the psyche daze
joy is clear sky
after the haze

when upheavals
disrupt the ways
joy is respite
on heavy days

Chandra Namaskar, also known as Moon Salutation, is a sequence of yoga postures that are practiced to honor the energy of the moon. The practice of Chandra Namaskar is considered to be a more calming and grounding alternative to Surya Namaskar (Sun Salutation), which is a more energizing practice. Drishtiyogshala offer 500 hour yoga teacher training that comes with all the important asanas including the Chandra Namaskar in Yoga. 

How to Practice the Chandra Namaskar in Yoga?

With the help of Tradi

when there is fault
at the crossroad
joy is knowing
the cosmic goad

when the ciphers
the wit erode
joy is insight
breaking the code

when through hard work
seeds have been sowed
joy is seeing
blessings bestowed

when there's burden
and a long road
joy is a friend
halving the load

when there's no vim
the land to till
joy swells the wind
running the mill

when there's no verve
the page to fill
joy lights the spark
moving the quill

when obstacles
challenge the skill
joy marks the path
leading uphill

when restrictions
deter the will
joy brings breakthrough
from the standstill

§

joy is being given
the secret of silence
after the hard lesson
and the heavy penance

joy is being driven
to relay radiance
and this way forgiven
for past indifference

§

Yoga is a holistic practice that has gained immense popularity in recent years, and for good reason. The benefits of yoga are numerous, ranging from improved physical health to enhanced mental well-being. If you’re someone who wants to take your love for yoga to the next level and aspire to become a certified yoga teacher, then a 200-hour yoga teacher training course in India could be just what you need.

India is the birthplace of yoga, and the country is renowned for its spiritual heritage and a

joy is presence
when strings are bowed
joy is purpose
when fields are ploughed
joy is keeping
to what was vowed

joy is a calm
voice in the crowd
joy is the truth
humbling the proud
joy is freedom
that is allowed

joy is quiet
when life is loud
joy is wisdom
piercing the shroud
joy is the mind
without a cloud