Yoga Vidya International

Yoga Vidya International Community - Join for free

Join for free - watch Yoga Videos, listen to Mantras and spiritual music, publish your own blog, join the Forum discussions, upload photos, inform about Yoga Courses and classes. Ask for advice on any Yoga, Meditation and Health questions.

Are you new to Yoga? Click here for Yoga Advice for beginners

Latest Activity

Yoga Vidya posted a video
International Academic Conference in Cooperation with the Department of Indology and Central Asian Studies, University of Leipzig and Wissenschaftsschwerpunkt Yogastudien of University of Hamburg.
13 hours ago
Arhanta Yoga replied to Kerry Murphy's discussion How to find the affordable yoga retreats?
"Arhanta Yoga® is an international Yoga school with Yoga ashrams in India and the Netherlands. We help people to become confident and certified yoga teachers with our internationally accredited professional yoga teacher training courses. Our courses…"
15 hours ago
Review Yoga Schools is now a member of Yoga Vidya International - Yoga, Meditation and Spirituality
18 hours ago
Arhanta Yoga replied to Editor Yoga Vidya's discussion yoga and meditation change how genes behave in response to stres
"One of the most effective ways to improve your mental health is to use specific techniques, such as yoga and meditation. These techniques focus on the unification between mind, body, and soul. They can be practiced anywhere and are particularly…"
yesterday
Mantras posted a video
Mahishasura was a buffalo Asura (Dämon) in Hinduism. He is known among Hindus as a deceitful Dämon who pursued his evil ways through shape-shifting. Mahishasura was the son of Mahisi and the great-grandson of Brahmarshi Kashyapa. He was eventually…
yesterday
Mantras posted a video
Throughout life experience, "THAT" essential being that enlightens existence is the adorable ONE. May all beings, through subtle and meditative intellect, perceive the brilliance of enlightened consciousness.OM - Origin of creation, of the universe;…
yesterday
Arhanta Yoga replied to Sita Chaitanya's discussion Tips and Techniques to Help Your Meditation
"If you are seeking inner peace and a sense of balance, there are many things you can do. Meditation is one of them. Relaxing and focusing your mind has profound effects on your emotions and quality of sleep. It can boost productivity, concentration…"
Tuesday
Yoga teachers training replied to Editor Yoga Vidya's discussion How to practice yoga as a beginner
"If you're not sure exactly how to introduce yoga into your day to day life, here are some easy tips to get started. Yoga is more than just a form of exercise. It's a way of existing in the world. A way of being, so to speak. The word yoga itself…"
Tuesday
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In this age of smartphones and laptops, spending hours staring into digital screens has become a normal routine. Owing to this, you might suffer from numerous eye vision problems which worsen with time and age. Some vision problems you might experience include difficulty with distinguishing colours, and problems with focusing on an object. It is why you should include yoga for eye vision…

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Whether you are a new yoga teacher or planning to become one, there is always something new to know about this sacred art. When you plan to become a yoga teacher, there is a lot you have to learn and practice. From understanding the Sanskrit language, yoga asana sequence, to building yourself as a brand, it might be a bit overwhelming for you. It is why you should enroll in a certified yoga teacher training course to learn all these skills.

With that said, there are a few things that…

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Yoga, the ancient art of uniting your body and mind has helped millions unlock their true self. This ancient art has transitioned to a global phenomenon owing to its numerous benefits. Daily yoga practice offers you benefits including decreased risk of mental and physical health problems. Add to that, there are a variety of yoga styles like Hatha, Vinyasa, and Ashtanga among others. One of these is the…

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Everything You Should Know About 200 Hour YTT

Are you ready to transition from a yoga practitioner to a certified instructor? Becoming a yoga teacher requires a serious commitment of time and efforts. A majority of yoga practitioners choose to start with the basic 200 hour yoga teacher training course. However, there is much more you have to learn when it comes to becoming an RYT 200.…

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No matter what you achieve or gain in life, if you lack mental balance, you will never have overall wellness. In today’s world, mental unrest could leave you off balance. Moreover, the Covid 19 timelines have filled everyone with fear, agony, and sadness. All this reflects on other relationships as well as your personal health.

The least you can do to enhance your overall being is to practice meditation. Let’s go through different reasons why you should practice meditation for overall…

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Doshas in Ayurveda: A Guide For Beginners

Ayurveda has a history of being one of the oldest medicinal and holistic approach to a healthy life. With a focus on living and eating habits, Ayurveda offers complete body healing. The center point of Ayurveda revolves around five elements: space, water, earth, fire, and air. A combination of one or more elements forms doshas in Ayurveda.

The following are the three primary doshas in Ayurveda. Check them…

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20% off on our Upcoming Yoga Teacher Training Course

Enroll for our traditional yoga teacher training course in Rishikesh. Best Yoga Teacher training school of Rishikesh conducts 200 hours Yoga Teacher Training in Rishikesh, India set in stunning and peaceful location near the beach of holy river Ganga. Rishikesh is a scenic valley surrounded by the majestic Himalayan mountain range. Book Your Seat: http://bit.ly/2PhkEyJyoga-teacher-training-in-rishikesh.jpg

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1 Reply · Reply by Arhanta Yoga Jul 28

What are the Health Benefits of Yoga Practice?

In the modern world, many people want to live a healthy lifestyle. But only a few can manage their lifestyle in a better way. If you are also looking for a way that helps in removing tension and stress from your body, then yoga is your best friend. Yes, yoga is the best therapy for reducing stress and tension from your body. For the yoga exercise, you need to learn yoga first. At Yoga Teacher Training in India, you will learn yoga poses that you can do in your daily routine for better health.

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4 Replies · Reply by vishal ghatul Jul 20

Know the Deep Yoga Poses for Better Health

Yoga is good for your health, and it will make your body healthy and fit naturally. It will be good for your health and make a relaxed mind in your life. From the daily exercise of yoga in their daily routine, it will do wonders in your life and give you the health benefits of yoga.you learn yoga at Sharada yoga peeth. which provides yoga teacher training in India.

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Yoga For Weight Loss – Types & Exercises

Yoga is a traditional form of exercise which helps in focusing the mind, body, and soul. It was practiced in ancient India and people of every age group can experience its benefits. The Yoga word is derived from the Sanskrit word “Yuj,” which means the union of an individual with the universe. The practice of yoga includes the physical activity which helps in connecting with the body, mind, and soul. Here, you will learn about Yoga for weight loss, and you can practice them anywhere without any…

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