Join for free - watch Yoga Videos, listen to Mantras and spiritual music, publish your own blog, join the Forum discussions, upload photos, inform about Yoga Courses and classes. Ask for advice on any Yoga, Meditation and Health questions.
Are you new to Yoga? Click here for Yoga Advice for beginners
Our beginner-friendly yoga retreats in Rishikesh are designed for those starting their yoga journey. The retreat includes gentle yoga classes, guided meditation, breathwork, relaxation practices, and optional Ayurveda therapies. No prior yoga experience is…
Yoga was born in India, and learning it in its place of origin offers an experience that goes far beyond physical practice. A 200-hour yoga teacher training in India allows students to study yoga in its most authentic form, surrounded by ancient wisdom, spiritual traditions, and disciplined yogic living. For many practitioners, training in India is not just a course—it is a life-changing journey.
India offers an…
When people think about fitness, they often imagine intense workouts, heavy weights, and endless cardio sessions. Yoga is frequently misunderstood and underestimated in the fitness world. However, consistent yoga practice challenges many long-standing fitness myths and offers a more balanced, sustainable approach to physical and mental health. Let’s explore the most common fitness myths that yoga helps you break.
Many…
In the quiet of dawn, a single sound echoes through ashrams. Om. Simple yet vast. It vibrates in the chest. Resonates in the mind. Connects to something eternal. Many chant it without knowing its depth. Yet Om holds the essence of existence. It bridges ancient wisdom and modern discovery. In Rishikesh, where yogis chant by the Ganges, Om is both beginning and end of practice. This guide uncovers its layers. From cosmic symbol to healing vibration. Approach with reverence. The sound reveals…
In the noise of daily thoughts, true silence feels rare. Many practice mindfulness to calm the mind. Yet deeper stillness calls. Real meditation leads beyond fleeting awareness to profound absorption—samadhi. Here, the sense of separation dissolves. Pure being remains. Rishikesh, cradle of yogic wisdom by the holy Ganges, preserves this ancient path. Sages here guide seekers from surface calm to inner union.
This guide uncovers meditation's true depth. We draw from Patanjali's sutras…
Within each of us flows subtle energy. When balanced, it brings vitality, clarity, and peace. When blocked, it manifests as physical unease, emotional turmoil, or spiritual disconnection. Chakra healing addresses this invisible map. Seven main energy centers align along the spine. Each governs aspects of life—from survival to transcendence. In Rishikesh, by the sacred Ganges, yogis have guided this healing for generations. Gentle practices restore flow. Harmony returns naturally.
This…
200 Hour YTT Program With Certification From Yoga Alliance USA. Enroll Now and Get Rewarded. For More Details Visit Our Site:- Yoga for depression
Read more…Enroll for our traditional yoga teacher training course in Rishikesh. Best Yoga Teacher training school of Rishikesh conducts 200 hours Yoga Teacher Training in Rishikesh, India set in stunning and peaceful location near the beach of holy river Ganga. Rishikesh is a scenic valley surrounded by the majestic Himalayan mountain range. Book Your Seat: http://bit.ly/2PhkEyJ
Read more…In the modern world, many people want to live a healthy lifestyle. But only a few can manage their lifestyle in a better way. If you are also looking for a way that helps in removing tension and stress from your body, then yoga is your best friend. Yes, yoga is the best therapy for reducing stress and tension from your body. For the yoga exercise, you need to learn yoga first. At Yoga Teacher Training in India, you will learn yoga poses that you can do in your daily routine for better health.
Read more…Yoga is good for your health, and it will make your body healthy and fit naturally. It will be good for your health and make a relaxed mind in your life. From the daily exercise of yoga in their daily routine, it will do wonders in your life and give you the health benefits of yoga.you learn yoga at Sharada yoga peeth. which provides yoga teacher training in India.
Read more…Yoga is a traditional form of exercise which helps in focusing the mind, body, and soul. It was practiced in ancient India and people of every age group can experience its benefits. The Yoga word is derived from the Sanskrit word “Yuj,” which means the union of an individual with the universe. The practice of yoga includes the physical activity which helps in connecting with the body, mind, and soul. Here, you will learn about Yoga for weight loss, and you can practice them anywhere without any…
Read more…Experience Yoga, Meditation, Ayurveda and Spiritual Life. Find and share Videos, Tipps, Audios, photos. Meet Yogis from all the continents.
