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joy is feeling
looking upwards
skies enrapture
the sorry self
and its grievance
joy is seeing
looking westwards
social fracture
healing itself
from insurgence
joy is knowing
looking eastwards
proper culture
relieves oneself
from ignorance
joy is seeing
looking outwards
events mature
the early self
from…
joy is knowing
the best of views
fuels volition
to climb the mount
joy is having
freedom to choose
which obstruction
one must surmount
joy is knowing
hearing the muse
is like drinking
from the youth fount
joy is having
nothing to lose
and yet having
blessings to count…
when gloominess
deflects the gale
joy is the wind
that fills the sail
when despair is
tricking the scale
joy is the clue
that tells the tale
when spleen is thick
and hopes are pale
joy is meaning
that lifts the veil
when no reason
can find the trail
joy is compass
towards the grail…
though worries hurt
and fears injure
joy yields healing
beyond measure
though gloom has roots
deep in culture
joy at all times
sages nurture
though the reasons
may outnumber
joy is the wealth
wise ones treasure
though the mundane
exerts pressure
joy is accord
with one's nature…
when the constraints
the spirit faze
joy is a door
out of the maze
when nobody
offers their praise
joy is moving
on anyways
when challenges
the psyche daze
joy is clear sky
after the haze
when upheavals
disrupt the ways
joy is respite
on heavy days…
Chandra Namaskar, also known as Moon Salutation, is a sequence of yoga postures that are practiced to honor the energy of the moon. The practice of Chandra Namaskar is considered to be a more calming and grounding alternative to Surya Namaskar (Sun Salutation), which is a more energizing practice. Drishtiyogshala offer …
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Read more…Yoga is a traditional form of exercise which helps in focusing the mind, body, and soul. It was practiced in ancient India and people of every age group can experience its benefits. The Yoga word is derived from the Sanskrit word “Yuj,” which means the union of an individual with the universe. The practice of yoga includes the physical activity which helps in connecting with the body, mind, and soul. Here, you will learn about Yoga for weight loss, and you can practice them anywhere without any…
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