Yoga Vidya International

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Experience Yoga, Meditation, Ayurveda and Spiritual Life. Find and share Videos, Tipps, Audios, photos. Meet Yogis from all the continents.

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Latest Activity

Profile IconRosie Flynn and Patricia Lutz joined Yoga Vidya International
yesterday
Inndu Bala is now a member of Yoga Vidya International
Saturday
Yoga Vidya posted a video
Oct 15
rishikeshyogi posted a blog post

How to do the Urdhva Mukha Savasana and what are its benefits

Urdhva Mukha Savasana is literally derived from a Sanskrit word Urdhva means upward, mukha means the face and svan translated as a dog. This yoga pose literally resembles like a dog stretching upwards hence it got this name. Urdhva Mukha Savasana is an easy back bending yoga pose that works great on the strengthening of arms, wrist and shoulder.Urdhva Mukha Savasana is very similar to cobra pose with the only difference is that cobra pose the entire lower body touches the floor and make a deep…See More
Oct 12
Susan Jones is now a member of Yoga Vidya International
Oct 12
Diya Yogashala posted a photo

Ashtanga Yoga Classes in Rishikesh India

Yoga Teacher Training in Rishikesh, India Certified with Yoga Alliance USA, 200 300 Hour Ashtanga/Hatha Yoga Teacher Training India At Diya Yogashala.
Oct 6
Profile IconJagdeep Joshi and P.K.Shanker joined Yoga Vidya International
Oct 5
Bruce Colony left a comment for Bruce Colony
"@Omkara thank you for this kind welcome. I am learning already, this is a wonderful site."
Oct 4
Profile IconBruce Colony and Elizabeth Daughtry joined Yoga Vidya International
Oct 4
Dr SWAAMEE_APRTEMAANANDAA_JEE posted blog posts
Oct 4
Elizabeth Daughtry left a comment for Sukadev Bretz
"Potential Ashram property in USA. https://robin-turbot-w2np.squarespace.com/"
Oct 3
rishikeshyogi posted a photo
Oct 3
Dr SWAAMEE_APRTEMAANANDAA_JEE posted a blog post

KNOW WHY GETTING STRESSED OUT ISN'T YOUR TRUE NATURE

"Getting stressed out isn't your true nature. You are a born warrior who daily fights with unfavourable circumstances and emerges victor.Victory is your true Nature.So, nothing can disturb your mental peace, for you are mentally a very strong and mature gladiator with an indomitable will. Life is all yours...!" -Dr. Swaamee Aprtemaanandaa Jee (The writer is a Scientific…See More
Oct 2
rishikeshyogi posted a photo
Oct 1
Amayaan Wellness posted a video

Yoga Poses For Headache

Yoga helps in various ways. Here are some poses that you should use to get relief from Headache. Read https://www.amayaan.com/blog/headaches-effective-yoga-a...
Oct 1
Amayaan Wellness posted a blog post

Can yoga reduce the amount of sleep we need?

The body requires quality rest to recharge itself. However, it is important to remember that there is a difference between rest and sleep. Yoga can be helpful in providing quality rest to the body which will keep it fresh and charged for a longer time. This in turn may reduce the need to sleep frequently or take power naps every now and then. There are also a few yoga poses for sleep…See More
Oct 1
Jean-François ARSENIO joined Sukadev Bretz's group
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Groupe francophone

Tu parle francais? Tu veux trouve d'autres Yogis et Yoginis du monde francophone? Viens nous joindre! Et invite d'autres Yogis!See More
Oct 1
Rishikesh Yogkulam posted a blog post

Join Us For An Advanced Yoga Teacher Training In Rishikesh

You cannot underestimate the role that workout plays in our world today. And with the increasing awareness of the need of physical as well as mental well-being, a growing number of people are stepping out of the gym and embracing a new way of life, complete with workout poses, breathing techniques, eating habits and other such practices, contributing to a better and…See More
Oct 1
Jean-François ARSENIO is now a member of Yoga Vidya International
Oct 1
Dr SWAAMEE_APRTEMAANANDAA_JEE posted a blog post

CONTROL YOUR OWN DESTINY AND ENJOY YOUR LIFE

"You are a beautiful soul that has come into this human body to enjoy life and not suffer it. So, wake up, rise and rejoice in the fact that the God has given you full control over destiny to make of it what you want to make of it.." -Dr. Swaamee Aprtemaanandaa Jee (The writer is a Scientific Healer, yoga-Practitioner, Research Scientist, Gynecologist, Epidemiologist,…See More
Oct 1

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Forum

Yoga, lifestyle and health 1 Reply

Started by vidhi nagpal in Hatha Yoga, Yoga Therapy. Last reply by fncbear Aug 28.

20% off on our Upcoming Yoga Teacher Training Course

Started by Rishikesh Yoga Retreats in Open Forum Jun 3.

What are the Health Benefits of Yoga Practice? 2 Replies

Started by Sandeep Panday in Open Forum. Last reply by fncbear Aug 28.

Know the Deep Yoga Poses for Better Health 1 Reply

Started by Sandeep Panday in Open Forum. Last reply by fncbear Aug 28.

Yoga For Weight Loss – Types & Exercises

Started by Sandeep Panday in Open Forum Mar 5.

How we can come out from anxiety.

Started by Sandeep Panday in Open Forum Feb 28.

Yoga Training in Rishikesh.

Started by Sandeep Panday in Open Forum Feb 27.

Best Yoga Retreat in India.

Started by Sandeep Panday in Open Forum Feb 26.

Advaita Vedanta program in Berlin?

Started by Inderpal Singh in Open Forum Feb 25.

 
 
 

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