"SEXUAL ENERGY IS RE-CHANNELIZED AS THE ELEVATING PURE KUNDALINI SHAKTE TO LIFT YOU UP SPIRITUALLY......IF YOU WASTE THIS PRISTINE ENERGY PRESENT IN YOU IN MATTERS OF SEX ONLY, YOU MAY HAVE VERY LITTLE OF IT LEFT TO ELEVATE YOU UP SPIRITUALLY...!" ~ J G M J V S A JSee More

Yoga has great health benefits but not many people know that its yoga also helps in getting a good night's sleep. Certain poses if practiced with concentration and deep breathing provide calmness to your mind and release and reduce the physical and mental tension of the body. There are many restorative yoga poses which use props such as straps, blanket, wood block under your forehead and neck to encourage relaxation in eyes and provide a soothing effect to the nervous system. It also includes…See More

as i sit on the floor and bow my head i wonder why my path has led me here for which purpose must i be rid of fear that lies in store for me somewhere aheadno way could i the turns have all foreseen nor prayed for all of life's given blessings for the angels would not reveal their wings until after the time they could be seenis it a door i hear, a voice, a pace or only an echo, a whim, a wraith a breeze, a thought, a threat without a facebe still my beating heart, oh do not race stay with me in…See More