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Latest Activity

Satsang posted a video
On Monday, October 27, 2025, the Yoga Vidya Ashram in Bad Meinberg hosted the official launch of the PoornaYoga program in Germany.This forward-looking educational project brings the wisdom and practice of yoga into modern everyday life – with a…
yesterday
Peter Siegfried Krug updated their profile
Friday
Kamal Negi posted a blog post
🌿 Discovering the Power of Sacred Space
We all long for stillness — a place where the noise of life fades and the heart can breathe again. For me, that space unfolded during a yoga retreat in Rishikesh, where time slowed down, and inner silence…
Oct 30
Kamal Negi posted a blog post
🌿 Finding Balance in ChaosEvery day brings new demands — deadlines, messages, and moments that stretch our patience. I used to see stress as something negative, something to fight. But yoga taught me that energy itself isn’t the problem — it’s how…
Oct 30
Kamal Negi posted a blog post
Discover how a 5 day meditation retreat in Rishikesh can help you cultivate mental clarity, inner peace, and emotional strength through daily mindfulness practice.🌿 Introduction: The Need for Inner StabilityIn a world full of distractions and…
Oct 30
Aleksandr Rose updated their profile
Oct 28
Kamal Negi liked Kamal Negi's blog post Stillness Speaks: How Silence Can Transform Your Mental Wellbeing
Oct 22
Sukadev Bretz posted a blog post
 Join us for a special occasion! On Monday, October 27, 2025, we will celebrate the official inauguration of the PoornaYoga Program in Germany at Yoga Vidya Ashram Bad Meinberg.


This forward-looking initiative brings traditional and cross-cultural…
Oct 22
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🌿 Discovering the Power of Sacred Space

We all long for stillness — a place where the noise of life fades and the heart can breathe again. For me, that space unfolded during a yoga retreat in Rishikesh, where time slowed down, and inner silence became a teacher. A 100 hour yoga teacher training in Rishikesh offers just that: a sanctuary to rediscover who you truly are beyond roles, worries, and expectations.


🌸 The Energy of Presence

A yoga…

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How to Transform Daily Stress Into Mindful Energy


🌿 Finding Balance in Chaos

Every day brings new demands — deadlines, messages, and moments that stretch our patience. I used to see stress as something negative, something to fight. But yoga taught me that energy itself isn’t the problem — it’s how we channel it. At a traditional yoga school in Rishikesh, I discovered that stress can actually become fuel for mindfulness and strength.


🌸 1. Understanding Stress as Energy

When we feel tense or…

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Discover how a 5 day meditation retreat in Rishikesh can help you cultivate mental clarity, inner peace, and emotional strength through daily mindfulness practice.


🌿 Introduction: The Need for Inner Stability

In a world full of distractions and constant stress, emotional balance has become essential for our well-being. Meditation offers a timeless method to strengthen emotional resilience and sharpen focus. It helps us face challenges with calm awareness instead…

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PoornaYoga program Inauguration Ceremony


 Join us for a special occasion! On Monday, October 27, 2025, we will celebrate the official inauguration of the PoornaYoga Program in Germany at Yoga Vidya Ashram Bad Meinberg.

This forward-looking initiative brings traditional and cross-cultural yoga philosophy and practice into everyday life – with a free online training program…

Read more…
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In a world that thrives on motion, stillness feels like a forgotten art. We rush, react, and constantly refresh — yet somewhere deep inside, we crave quiet. The science of stillness isn’t just about stopping movement; it’s about awakening presence. Meditation, once considered a purely spiritual practice, is now being recognized by science as a powerful tool to balance mind, body,…

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20% off on our Upcoming Yoga Teacher Training Course

Enroll for our traditional yoga teacher training course in Rishikesh. Best Yoga Teacher training school of Rishikesh conducts 200 hours Yoga Teacher Training in Rishikesh, India set in stunning and peaceful location near the beach of holy river Ganga. Rishikesh is a scenic valley surrounded by the majestic Himalayan mountain range. Book Your Seat: http://bit.ly/2PhkEyJ  

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3 Replies · Reply by Vinyasa Yoga Academy Oct 19, 2022

What are the Health Benefits of Yoga Practice?

In the modern world, many people want to live a healthy lifestyle. But only a few can manage their lifestyle in a better way. If you are also looking for a way that helps in removing tension and stress from your body, then yoga is your best friend. Yes, yoga is the best therapy for reducing stress and tension from your body. For the yoga exercise, you need to learn yoga first. At Yoga Teacher Training in India, you will learn yoga poses that you can do in your daily routine for better health.

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9 Replies · Reply by Mahiyoga Feb 22, 2023

Know the Deep Yoga Poses for Better Health

Yoga is good for your health, and it will make your body healthy and fit naturally. It will be good for your health and make a relaxed mind in your life. From the daily exercise of yoga in their daily routine, it will do wonders in your life and give you the health benefits of yoga.you learn yoga at Sharada yoga peeth. which provides yoga teacher training in India.

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Yoga For Weight Loss – Types & Exercises

Yoga is a traditional form of exercise which helps in focusing the mind, body, and soul. It was practiced in ancient India and people of every age group can experience its benefits. The Yoga word is derived from the Sanskrit word “Yuj,” which means the union of an individual with the universe. The practice of yoga includes the physical activity which helps in connecting with the body, mind, and soul. Here, you will learn about Yoga for weight loss, and you can practice them anywhere without any…

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