Ayurveda (13)

AYURVEDA

Ayurveda is a system of traditional medicine native to India[1] and practiced in other parts of the world as a form of alternative medicine.[2] In Sanskrit, the word Ayurveda[3] consists of the words ayus, meaning 'life', and veda, meaning 'related t

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Yogurt Smothie: Lassi

This drink is a cool refreshing summer drink and can be used for cleansing too. Take equal parts yogurt and water. Put in some powder of cinamon, ginger, cardomon and cloves, raw sugar or honey and blend. It helps keep the nadis and system clean. For

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