I understand why many yogis don't eat animal flesh, but I am not sure why they also advocate not eating onions or garlic. Can anyone explain this? This question was asked on our facebook page and received several answers - do you have any other advic
Read more…This question was asked by one of our facebook friends and received many replies - do you have anything to add?
"I am struggling hard with my Life style these days. Improper sleep timings number of sleeping hours are immense.How to conquer Tamas. What
One of our facebook friends asked this question and received the following replies - do you have any other advice besides the following?
is it a must to be a vegetarian, should one able to flex the body better?
Shoumava: yes to some extent as vegeteria
As far as my yoga practice goes, which is worse, meat or alcohol? This question was asked by one of our Facebook friends and received several answers. Do you have any other comments? Dennis: ~Both~ Mascha: I think, along with doing yoga both eating
Read more…Here is a question about fasting asked by Konii: "Is there a fasting, non juice routine to follow for 7 days. With tips for when its difficult to stick to. Namaste Konii"
Hana: fasting is process when by not taking any food body is getting rid off
Read more…Yogis in India usually recommend dairy products. Dairy leads to birth of new cows and is part of the meat industry. Is it ok to have dairy products? What is your opinion?
Read more…3 cup whole mung (sorted and washed) 9 cups water (or more for thinner dhal) hing (asafetida) 1/4 mustard seeds 1 tps ground tumeric 1/2 tps chili powder 1 stick cinamon 2 big cardamon 2 tsp ground cumin 1 tps ground fennel (aniseed) handful cilantr
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