In the modern world, many people want to live a healthy lifestyle. But only a few can manage their lifestyle in a better way. If you are also looking for a way that helps in removing tension and stress from your body, then yoga is your best friend. Y
Hi! I learnt basic yoga and regularly practised for 10 months. I couldn t do it for d past 3 months and put on 5 kgs. Suggest a good asana to lose 10 kgs atleast in six months time. Thanks! This question was asked on our facebook page and received se
be repectful of others customs and cultures in our planet. we all share it .it is our place to look after the world we live in form inner peace with ourself and being true to who we are to being KIND to the all living things and the place
Once King Yadu saw Lord Dattatreya (Avadhoot) in a forest and addressed him "Sir, you are indeed quite capable, energetic and wise. Such as you are, why do you live in the forest, free from all desires? Even though you have neither kith and kin nor e
Those who chant divine mantras without receiving them from a Sadgurudev is worthless and wasting their most valuable time instead. Therefore those who really seek for such PARASHAKTI must look for a Sadgurudev.
To enable to accomplish the absolute for spiritual knowledge, power and kriya the initial duty of a Sadgurudev for his disciples are to fulfill the required necessities of material life so that they can move forward
I'm trying to figure out what is the exact reason to turn the body to the right when you're still laying down after finishing the relaxation. I'm not sure whether is a ritual movement, or because of anatomical or prana reasons.