In the modern world, many people want to live a healthy lifestyle. But only a few can manage their lifestyle in a better way. If you are also looking for a way that helps in removing tension and stress from your body, then yoga is your best friend. Y
What is ayurveda? How does it relate to yoga?
This question was asked by one of our Facebook friends and received several answers. Do you have any other comments?
Dennis: An ancient medical treatise summarizing the Hindu art of healing and proplong
Ayurveda is a system of traditional medicine native to India and practiced in other parts of the world as a form of alternative medicine. In Sanskrit, the word Ayurveda consists of the words ayus, meaning 'life', and veda, meaning 'related t
Enroll for our traditional yoga teacher training course in Rishikesh. Best Yoga Teacher training school of Rishikesh conducts 200 hours Yoga Teacher Training in Rishikesh, India set in stunning and peaceful location near the beach of holy river Ganga
The 300 Hour Yoga Teacher Training in Indiacourse criteria is designed by the Yoga Alliance, USA. Once the students complete the 300 Hour Yoga Teacher Training in Rishikesh at Sharada Yoga Peeth will receive the course certificate which is valid in t
What yoga techniques can I apply to boost my focus and concentration. Thank you for your help.
This question was asked on our facebook page and received several answers - do you have any other advice?
Eyes: Yoga is a great way to improve concentra
I have just started doing yoga from Yoga Vidya video with Chakra.I have find myself more relaxed mentally. I would like to know if it also helps in health :) Please let me know. Here is the one I do: Yoga Class Intermediate 30 Minutes - Chakra Concen
Greetings According to me Yoga and Meditation can at times be synonymous processes. Many years back, people believed that meditation was part of a religious or cult practice. In today's age yoga and meditation go hand in hand. These are very common pr
be repectful of others customs and cultures in our planet. we all share it .it is our place to look after the world we live in form inner peace with ourself and being true to who we are to being KIND to the all living things and the place
i am a beginner & want to learn how to practice yoga ???
One of our facebook friends asked this question and received several replies - what would you advise?
Eileen: It is best to have a teacher to guide you, try different yoga classes to find one
I have been asked repeatedly by friends and family if I know any way that might help them kick the smoking habit with yoga. I've thought about Pranayama (kapalabhati), but I am not able to give a concrete answer given that I lack experience on the fi
This is an amazing story about meditation in prison and the benefits for the inmates.
Inmates at the William E. Donaldson Correctional Facility in Alabama practice the ancient Buddhist technique of Vipassana.
Hi! I learnt basic yoga and regularly practised for 10 months. I couldn t do it for d past 3 months and put on 5 kgs. Suggest a good asana to lose 10 kgs atleast in six months time. Thanks! This question was asked on our facebook page and received se