"Yoga is not merely a way to relax and unwind. It is a direct line to greater health, wealth, and peace. It advances beyond the realm of philosophy and into actual science. The physical, mental and emotional benefits of yoga are so incredible that…"
"When I first started meditating I heard countless suggestions for things to spend time on during the day. As time went on I realized that not all of these activities were useful for my meditation but many were useful in everyday life. If you find…"
"Ayurveda, the Indian's subcontinents ancient healing and wellness system, still continues to be a marvel. A solid understanding on Ayurveda can help you live a better, more balanced and productive life.
Master the fundamentals of Ayurveda, the…"
"Arhanta Yoga® is an international Yoga school with Yoga ashrams in India and the Netherlands. We help people to become confident and certified yoga teachers with our internationally accredited professional yoga teacher training courses. Our courses…"
"One of the most effective ways to improve your mental health is to use specific techniques, such as yoga and meditation. These techniques focus on the unification between mind, body, and soul. They can be practiced anywhere and are particularly…"
"If you are seeking inner peace and a sense of balance, there are many things you can do. Meditation is one of them. Relaxing and focusing your mind has profound effects on your emotions and quality of sleep. It can boost productivity, concentration…"
"Beginners should learn how to do poses, breathing, and other exercises in a way that brings their awareness to the present moment. Yoga is an excellent way to learn self-control, as well as balance and strength. You can practice at home or in a…"
"It is a proven fact that regular yoga can help you quit smoking. This is because regular yoga practice activates the mind, body, and spirit in such a way that habit-building becomes difficult and breaking free from addiction easy. Your yoga practice…"
"Hey, do you want to learn yoga from experts? we are at Arhanta yoga provides yoga teacher training online at an affordable price.
Arhanta Yoga® is an international Yoga school with Yoga ashrams in India and the Netherlands. We help people to become…"
"Lower-back pain is also often the reason that a person starts a yoga practice. They are looking for a way to deal with, or even heal, their back pain. Therefore it is of great benefit for your students if you know how to best guide them in a…"
"The benefits of yoga in prison are numerous. It promotes relaxation, enhances communication among the inmates, and helps maintain discipline. In addition, a study has found that regular yoga practice improves prison-wide conditions such as…"
"Yoga promises to improve your health and spiritual level. Many people turn to it because they are looking for a spiritual boost. There is much information available online about the health benefits of yoga. But it can be difficult to know which pose…"
"Yes, it is necessary that you should know to do all difficult asanas, you can learn difficult asanas from experts. we are at Arhanta yoga provide yoga teacher training classes online at an affordable price."