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Hatha Yoga Poses and Benefits

Yoga school in Rishikesh through Yoga gurus will teach the best alternatives to perform Hatha Yoga. Thus get connected with the Yoga gurus…

Started by Sonia Sharma in Hatha Yoga, Yoga Therapy

1 Feb 7
Reply by Chrysalis Yoga

The Practice of Hatha Yoga

Hatha Yoga is mainly practised for health and vitality. Hatha Yoga was introduced in the 15th century by Yogi Swatmarama. Hatha yoga focuse…

Started by Triguna Yoga in Hatha Yoga, Yoga Therapy

0 Jan 18

Yoga Poses for Posture?

Hi: I have kyphosis, and want to use yoga to help correct my posture over time. What are some of the best yoga poses to do for that? I'm al…

Started by Donald Bill in Open Forum

0 Jan 5

Shiny people please enlighten me :)

Dear friends, I'm asking your help and advice as I fell in love with yoga, I had an injury June 2016 in my shoulder as I was exercising wi…

Started by John Ben moussa in Hatha Yoga, Yoga Therapy

1 Dec 27, 2017
Reply by Donald Bill

Weight Loss with Yoga

A few fans of this page have requested infos on weight loss with Yoga. Here a few guidelines: - Any Hatha Yoga practice can be helpful: Yog…

Started by Sukadev Bretz in Hatha Yoga, Yoga Therapy

6 Dec 20, 2017
Reply by Chrysalis Yoga

Yoga to reduce stress in students

Is there any yoga for reducing stress, increasing concentration/MEMORY, for students? One of our Facebook friends asked this question and r…

Started by Sita Chaitanya in Hatha Yoga, Yoga Therapy

3 Dec 20, 2017
Reply by Chrysalis Yoga

Can Uddiyana Bandha make full breathing more efficient?

Hello friends! Uddiyana Bandha can make full breathing more efficient??? Thanks!This question was asked on our facebook page and received s…

Started by Sita Chaitanya in Open Forum

1 Nov 29, 2017
Reply by KavithaMohan

Is there Menustrual cycle disturbances with yoga practice?

Hi, all, I have been observing that my regular 28 day s cycle is getting disturbed with regular practice of 1 hour yoga, 5 days a week, mos…

Started by Bhoomika in Open Forum

0 Nov 23, 2017

Affordable yet quality yoga teacher training in Rishikesh India.

Jeevmoksha Yoga Gurukul is a residential Yoga Ashram situated in Rishikesh (The spiritual capital of India).It offers various programmes on…

Started by jeevmokshayoga in Hatha Yoga, Yoga Therapy

0 Nov 23, 2017

How to get rid of dark patches on the skin

This question was asked by one of our facebook friends and received many replies - do you have anything to add?I have dark patches due to h…

Started by Sita Chaitanya in Hatha Yoga, Yoga Therapy

2 Nov 16, 2017
Reply by Neha Chaudhary

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