Forum Discussions (589)

Getting your body ready for meditation

I'm writing a book to help people get ready for meditation. Please help me by letting me know:- Your physical problems with sitting- if you…

Started by Swami Saradananda in Yoga Books, CDs, DVDLatest Reply

Ahimsa - when to apply reason over feeling or vice versa

Since starting Yoga seriously, about 5 year ago, and even before, I encounter a lot of confrontations between my deep sense of non-harming…

Started by Bianca Nandini Matter in my.yoga-vidya.org - Feedback, SuggestionsLatest Reply

How to remove inner fears and insecurities

I have a sense of inner fear in me that makes me insecure and grows 
bigger whenever I am under pressure or have a lot of workload... As a…

Started by Sita Chaitanya in Open ForumLatest Reply

the Past is the past the future is the future and present is the present so just Be

Started by claire patricia punter conry in my.yoga-vidya.org - Feedback, Suggestions

MY GURU is 24

Once King Yadu saw Lord Dattatreya (Avadhoot) in a forest and addressed him "Sir, you are indeed quite capable, energetic and wise. Such as…

Started by VISHNU ER in my.yoga-vidya.org - Feedback, Suggestions

Mass of Divine Sound

Here's a sound collage I created of Om-mantras. The original was recorded at Babaji's Divine Sound Healing-session in Finland earlier this…

Started by Babananda Kim Katami in Mantras, Sanskrit

How to remove inner fears and insecurities

I have a sense of inner fear in me that makes me insecure and grows 
bigger whenever I am under pressure or have a lot of workload... As a…

Started by Sita Chaitanya in Open Forum

Is Kundalini power awakening necessary for a yogini/yogi?

Is Kundalini power awakening necessary for a yogini/yogi? One of our facebook friends asked this question. Here are some replies - do you h…

Started by Editor Yoga Vidya in Kundalini, Chakras

Why keep the tongue against the palate in some exercises?

Hello friends!! Why should we keep the tongue against the palate in some exercises? One of our facebook friends asked this question and rec…

Started by Editor Yoga Vidya in Kundalini, Chakras

Alternatives to inversions because of inner ear problems

I have an inner ear problem and have had Vertigo episodes. I am very weary of head stands and any pose that puts my head way lower than my…

Started by Editor Yoga Vidya in Hatha Yoga, Yoga Therapy

Which asanas for extremely limited space?

What are some good poses for extremely limited space where no ground poses can be done? This question was asked on our facebook page and re…

Started by Sita Chaitanya in Hatha Yoga, Yoga Therapy

Health and Spiritual benifits of Yoga with Chakra

I have just started doing yoga from Yoga Vidya video with Chakra.I have find myself more relaxed mentally. I would like to know if it also…

Started by shree in Hatha Yoga, Yoga Therapy